Keto French Silk Pie is a rich and decadent dessert that features a creamy chocolate filling in a low-carb crust. This version is perfect for those following a ketogenic diet, allowing you to indulge in a classic dessert without the carbs. It’s smooth, chocolatey, and topped with whipped cream for the ultimate treat!

Ingredients

For the Crust:

• 1 1/2 cups almond flour
• 1/4 cup unsweetened cocoa powder
• 1/4 cup erythritol (or your preferred keto sweetener)
• 1/4 cup unsalted butter (melted)
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon salt

For the Filling:

• 1/2 cup unsalted butter (softened)
• 1 cup erythritol (or your preferred keto sweetener)
• 1 teaspoon vanilla extract
• 1/2 cup unsweetened cocoa powder
• 4 large eggs
• 1/2 cup heavy cream (for whipping)

For the Topping:

• 1 cup heavy cream (for whipping)
• 2 tablespoons erythritol (or your preferred keto sweetener)
• 1 teaspoon vanilla extract
• Chocolate shavings or cocoa powder (for garnish, optional)

Timing

Making Keto French Silk Pie takes about 20 minutes for preparation and 1 hour for chilling.

Instructions

Step 1: Make the Crust

1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Mix Ingredients: In a mixing bowl, combine the almond flour, cocoa powder, erythritol, melted butter, vanilla extract, and salt. Mix until a dough forms.
3. Form the Crust: Press the mixture into the bottom and up the sides of a 9-inch pie pan evenly.
4. Bake: Bake the crust in the preheated oven for 10-12 minutes. Remove and let it cool completely.

Step 2: Prepare the Filling

1. Cream Butter and Sweetener: In a large mixing bowl, beat the softened butter and erythritol together until light and fluffy.
2. Add Vanilla and Cocoa: Mix in the vanilla extract and cocoa powder until well combined.
3. Incorporate Eggs: Add the eggs one at a time, mixing well after each addition. Beat the mixture for about 5-7 minutes until it becomes light and fluffy.

Step 3: Assemble the Pie

1. Pour Filling into Crust: Spread the chocolate filling evenly into the cooled pie crust.
2. Chill: Refrigerate the pie for at least 1 hour to set.

Step 4: Make the Topping

1. Whip Cream: In a mixing bowl, whip the heavy cream, erythritol, and vanilla extract until soft peaks form.
2. Top the Pie: Spread or pipe the whipped cream over the chilled chocolate filling.
3. Garnish: Optionally, garnish with chocolate shavings or a dusting of cocoa powder.

Step 5: Serve

1. Slice and Serve: Cut the pie into slices and serve chilled.

Nutritional Information

Here’s a quick overview of the nutritional content of Keto French Silk Pie (per slice, based on 8 servings):

Nutrient	Amount per Serving
Calories	320
Protein	4g
Fat	30g
Carbohydrates	5g
Fiber	3g
Net Carbs	2g

Tips for Customization

• Add Flavor: Incorporate a teaspoon of instant coffee granules into the filling for a mocha flavor.
• Nut-Free Option: Use coconut flour in place of almond flour for a nut-free crust, adjusting the amount as needed.
• Dairy-Free: Substitute the butter and heavy cream with coconut oil and coconut cream for a dairy-free version.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 5 days. The pie can also be frozen for up to 3 months; just ensure it’s well-wrapped.

Conclusion

Keto French Silk Pie is a delightful dessert that satisfies your chocolate cravings while keeping your carb intake low. With its creamy filling and rich chocolate flavor, it’s a perfect treat for any occasion!