Sausage and Sweet Potatoes with Honey Garlic Sauce is a hearty and flavorful dish that combines savory sausage with tender sweet potatoes, all coated in a delicious honey garlic sauce. This one-pan meal is perfect for busy weeknights and is sure to satisfy the whole family!

Ingredients

• 1 pound smoked sausage (sliced; kielbasa or your choice)
• 2 large sweet potatoes (peeled and diced into 1-inch cubes)
• 1 tablespoon olive oil
• Salt and pepper (to taste)
• 1 teaspoon paprika (optional)
• 1/2 teaspoon garlic powder (optional)

For the Honey Garlic Sauce

• 1/4 cup honey
• 3 tablespoons soy sauce
• 3 cloves garlic (minced)
• 1 tablespoon apple cider vinegar
• 1 teaspoon grated ginger (optional)
• 1 tablespoon sesame oil (optional)
• Chopped green onions (for garnish)

Timing

Making Sausage and Sweet Potatoes with Honey Garlic Sauce takes about 10 minutes for preparation and 30 minutes for cooking.

Instructions

Step 1: Prepare the Ingredients

1. Preheat Oven: Preheat your oven to 400°F (200°C).
2. Prepare Sweet Potatoes: In a large bowl, toss the diced sweet potatoes with olive oil, salt, pepper, paprika, and garlic powder until evenly coated.

Step 2: Roast Sweet Potatoes

1. Roast Sweet Potatoes: Spread the seasoned sweet potatoes on a baking sheet in a single layer. Roast in the preheated oven for about 15 minutes.

Step 3: Cook the Sausage

1. Add Sausage: After 15 minutes, remove the baking sheet from the oven and add the sliced sausage on top of the sweet potatoes. Return to the oven and roast for an additional 15 minutes, or until the sweet potatoes are tender and the sausage is heated through.

Step 4: Prepare the Honey Garlic Sauce

1. Combine Sauce Ingredients: In a small bowl, whisk together the honey, soy sauce, minced garlic, apple cider vinegar, grated ginger, and sesame oil until well combined.

Step 5: Combine and Serve

1. Add Sauce: Once the sausage and sweet potatoes are done roasting, remove them from the oven and drizzle the honey garlic sauce over the top. Toss gently to coat everything in the sauce.
2. Garnish: Sprinkle with chopped green onions before serving.
3. Enjoy: Serve warm and enjoy this delicious one-pan meal!

Nutritional Information

Here’s a quick overview of the nutritional content of Sausage and Sweet Potatoes with Honey Garlic Sauce (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	400
Protein	20g
Fat	20g
Carbohydrates	40g
Fiber	5g
Sugar	10g

Tips for Customization

• Add Vegetables: Incorporate other vegetables like bell peppers, onions, or broccoli for added nutrition and color.
• Spice It Up: Add a pinch of red pepper flakes or sriracha to the honey garlic sauce for some heat.
• Sausage Variations: Use chicken sausage or turkey sausage for a lighter option.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop before serving.

Conclusion

Sausage and Sweet Potatoes with Honey Garlic Sauce is a flavorful and satisfying dish that combines sweet and savory elements in a simple, one-pan meal. Perfect for busy nights, this recipe is sure to become a family favorite!