Garlic Parmesan Chicken Wings are a delicious and flavorful appetizer that combines crispy chicken wings with a rich garlic and Parmesan cheese sauce. Perfect for game days, parties, or a casual dinner, these wings are sure to be a hit with everyone!
Ingredients
- 2 pounds chicken wings
- 1/4 cup unsalted butter (melted)
- 4 cloves garlic (minced)
- 1/2 cup grated Parmesan cheese
- 1 tablespoon fresh parsley (chopped, for garnish)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon red pepper flakes (optional, for heat)
Timing
Making Garlic Parmesan Chicken Wings takes about 10 minutes for preparation and 40-45 minutes for cooking.
Instructions
Step 1: Preheat the Oven
- Preheat Oven: Preheat your oven to 400°F (200°C).
Step 2: Prepare the Wings
- Pat Dry: Pat the chicken wings dry with paper towels to ensure they get crispy.
- Season: In a large bowl, toss the wings with salt, black pepper, and red pepper flakes (if using).
Step 3: Bake the Wings
- Arrange on Baking Sheet: Place the seasoned wings in a single layer on a baking sheet lined with parchment paper.
- Bake: Bake in the preheated oven for 30-35 minutes, flipping halfway through, until the wings are crispy and golden brown.
Step 4: Prepare the Garlic Parmesan Sauce
- Make Sauce: In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn it.
- Add Cheese: Remove from heat and stir in the grated Parmesan cheese until well combined.
Step 5: Toss Wings in Sauce
- Combine: Once the wings are done baking, transfer them to a large bowl and pour the garlic Parmesan sauce over the wings.
- Toss: Toss the wings in the sauce until they are well coated.
Step 6: Serve
- Garnish and Serve: Transfer the wings to a serving platter and garnish with chopped fresh parsley. Serve warm and enjoy!

Nutritional Information
Here’s a quick overview of the nutritional content of Garlic Parmesan Chicken Wings (per serving, based on 4 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Protein | 25g |
| Fat | 25g |
| Carbohydrates | 1g |
| Fiber | 0g |
| Sugar | 0g |
Tips for Customization
- Add More Spice: For extra heat, add more red pepper flakes or toss the wings with hot sauce before serving.
- Different Cheeses: Experiment with different cheeses like Asiago or Pecorino Romano for varied flavors.
- Serving Suggestions: Serve with celery sticks and your favorite dipping sauce, such as ranch or blue cheese dressing.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Conclusion
Garlic Parmesan Chicken Wings are a tasty and satisfying appetizer that combines the rich flavors of garlic and cheese with crispy chicken wings. These wings are perfect for any gathering and are sure to please a crowd!
Garlic Parmesan Chicken Wings Recipe
Ingredients
- • 2 pounds chicken wings
- • 1/4 cup unsalted butter (melted)
- • 4 cloves garlic (minced)
- • 1/2 cup grated Parmesan cheese
- • 1 tablespoon fresh parsley (chopped, for garnish)
- • 1 teaspoon salt
- • 1/2 teaspoon black pepper
- • 1/2 teaspoon red pepper flakes (optional, for heat)
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken wings dry with paper towels to ensure they get crispy.
- In a large bowl, toss the wings with salt, black pepper, and red pepper flakes (if using).
- Place the seasoned wings in a single layer on a baking sheet lined with parchment paper.
- Bake in the preheated oven for 30-35 minutes, flipping halfway through, until the wings are crispy and golden brown.
- In a small saucepan, melt the butter over medium heat. Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn it.
- Remove from heat and stir in the grated Parmesan cheese until well combined.
- Once the wings are done baking, transfer them to a large bowl and pour the garlic Parmesan sauce over the wings.
- Toss the wings in the sauce until they are well coated.
- Transfer the wings to a serving platter and garnish with chopped fresh parsley. Serve warm and enjoy!
Step 1: Preheat the Oven
Step 2: Prepare the Wings
Step 3: Bake the Wings
Step 4: Prepare the Garlic Parmesan Sauce
Step 5: Toss Wings in Sauce
Step 6: Serve
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