Garlic Butter Salmon is a quick and delicious dish that features tender salmon fillets cooked in a rich garlic butter sauce. This recipe is perfect for a weeknight dinner or a special occasion, offering a flavorful and healthy meal that can be prepared in under 30 minutes!
10-Pack Fridge Organizer Bins
⭐ “Very organized fridge!”
⭐ “Sturdy & clear bins.”
Silicone Stretch Lids (7 Pack)
⭐ “Great reusable lids!”
⭐ “Fits many bowl sizes.”
Ingredients
- 4 salmon fillets (about 6 ounces each)
- 4 tablespoons unsalted butter (divided)
- 4 cloves garlic (minced)
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried parsley (or 1 tablespoon fresh parsley, chopped)
- Salt and pepper (to taste)
- Lemon wedges (for serving)
Timing
Making Garlic Butter Salmon takes about 5 minutes for preparation and 10-15 minutes for cooking.
Instructions
Step 1: Prepare the Salmon
- Season Salmon: Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper.
Step 2: Cook the Salmon
- Heat Pan: In a large skillet, melt 2 tablespoons of butter over medium-high heat.
- Sear Salmon: Add the salmon fillets, skin side down, and cook for about 4-5 minutes until the skin is crispy. Flip the fillets and cook for an additional 3-4 minutes or until the salmon is cooked through and flakes easily with a fork. Remove the salmon from the skillet and set aside.
Step 3: Prepare the Garlic Butter Sauce
- Make Sauce: In the same skillet, reduce the heat to medium and add the remaining 2 tablespoons of butter. Once melted, add the minced garlic and sauté for about 30 seconds until fragrant.
- Add Lemon Juice and Parsley: Stir in the lemon juice and dried parsley, cooking for another minute.
Step 4: Combine and Serve
- Return Salmon: Add the cooked salmon back to the skillet, spooning the garlic butter sauce over the top. Cook for an additional minute to warm the salmon through.
- Serve: Plate the salmon and drizzle with the garlic butter sauce. Serve with lemon wedges on the side.
Nutritional Information
Here’s a quick overview of the nutritional content of Garlic Butter Salmon (per serving, based on 4 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Protein | 34g |
| Fat | 22g |
| Carbohydrates | 1g |
| Fiber | 0g |
| Sugar | 0g |
Tips for Customization
- Add Vegetables: Serve the salmon with steamed vegetables, such as asparagus or broccoli, for a complete meal.
- Herb Variations: Experiment with different herbs like dill, thyme, or basil for varied flavors.
- Spice it Up: Add a pinch of red pepper flakes for a little heat in the garlic butter sauce.
Conclusion
Garlic Butter Salmon is a flavorful and easy-to-make dish that showcases the rich taste of salmon paired with a buttery garlic sauce. Perfect for busy nights or special gatherings, this recipe is sure to impress!
Garlic Butter Salmon Recipe
Ingredients
- • 4 salmon fillets (about 6 ounces each)
- • 4 tablespoons unsalted butter (divided)
- • 4 cloves garlic (minced)
- • 1 tablespoon fresh lemon juice
- • 1 teaspoon dried parsley (or 1 tablespoon fresh parsley, chopped)
- • Salt and pepper (to taste)
- • Lemon wedges (for serving)
Instructions
- Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper.
- In a large skillet, melt 2 tablespoons of butter over medium-high heat.
- Add the salmon fillets, skin side down, and cook for about 4–5 minutes until the skin is crispy.
- Flip the fillets and cook for an additional 3–4 minutes or until the salmon is cooked through and flakes easily with a fork. Remove the salmon from the skillet and set aside.
- In the same skillet, reduce the heat to medium and add the remaining 2 tablespoons of butter.
- Once melted, add the minced garlic and sauté for about 30 seconds until fragrant.
- Stir in the lemon juice and dried parsley, cooking for another minute.
- Add the cooked salmon back to the skillet, spooning the garlic butter sauce over the top. Cook for an additional minute to warm the salmon through.
- Plate the salmon and drizzle with the garlic butter sauce. Serve with lemon wedges on the side.
Step 1: Prepare the Salmon
Step 2: Cook the Salmon
Step 3: Prepare the Garlic Butter Sauce
Step 4: Combine and Serve
