Salmon Piccata Recipe

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Salmon Piccata is a delicious and elegant dish that features pan-seared salmon fillets topped with a tangy lemon-caper sauce. This quick and easy recipe is perfect for a weeknight dinner or a special occasion, and it pairs beautifully with pasta or vegetables.

Ingredients

  • 4 salmon fillets (about 6 oz each)
  • Salt and pepper (to taste)
  • 1/2 cup all-purpose flour (for dredging)
  • 3 tablespoons olive oil
  • 3 tablespoons unsalted butter
  • 1/2 cup white wine (or chicken broth)
  • 1 lemon (juiced and zested)
  • 2 tablespoons capers (drained)
  • Fresh parsley (chopped, for garnish)

Timing

Making Salmon Piccata takes about 10 minutes for preparation and 15 minutes for cooking.

Instructions

Step 1: Prepare the Salmon

  1. Season Salmon: Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.
  2. Dredge in Flour: Lightly dredge each salmon fillet in flour, shaking off any excess.

Step 2: Cook the Salmon

  1. Heat Oil and Butter: In a large skillet, heat the olive oil and 1 tablespoon of butter over medium-high heat.
  2. Sear Salmon: Add the salmon fillets to the skillet, skin-side down (if applicable), and cook for about 4-5 minutes until golden brown. Carefully flip the fillets and cook for an additional 3-4 minutes until cooked through and flaky. Remove the salmon from the skillet and set aside.

Step 3: Make the Piccata Sauce

  1. Deglaze the Pan: In the same skillet, add the white wine (or chicken broth) and scrape up any browned bits from the bottom of the pan. Let it simmer for about 2 minutes.
  2. Add Lemon and Capers: Stir in the lemon juice, lemon zest, and capers. Allow the sauce to simmer for another 2 minutes to thicken slightly.
  3. Finish Sauce: Remove the skillet from heat and stir in the remaining 2 tablespoons of butter until melted and the sauce is smooth.

Step 4: Serve

  1. Plate the Salmon: Return the salmon fillets to the skillet to coat them in the sauce briefly.
  2. Garnish: Serve the salmon on plates, drizzled with the lemon-caper sauce and garnished with fresh parsley.
  3. Enjoy: Enjoy this flavorful and elegant dish!

Nutritional Information

Here’s a quick overview of the nutritional content of Salmon Piccata (per serving, based on 4 servings):

NutrientAmount per Serving
Calories350
Protein34g
Fat20g
Carbohydrates5g
Fiber0g
Sugar1g

Tips for Customization

  • Add Vegetables: Serve with sautéed spinach, asparagus, or roasted vegetables for added nutrition.
  • Flavor Variations: Experiment with adding garlic or shallots to the sauce for extra flavor.
  • Serving Suggestions: Pair with pasta, rice, or quinoa to soak up the delicious sauce.

Conclusion

Salmon Piccata is a quick, flavorful, and elegant dish that brings together the rich taste of salmon with a bright, tangy sauce. This recipe is sure to impress your family and guests alike. Enjoy this delightful recipe!

Salmon Piccata Recipe

Salmon Piccata Recipe

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Ingredients

  • • 4 salmon fillets (about 6 oz each)
  • • Salt and pepper (to taste)
  • • 1/2 cup all-purpose flour (for dredging)
  • • 3 tablespoons olive oil
  • • 3 tablespoons unsalted butter
  • • 1/2 cup white wine (or chicken broth)
  • • 1 lemon (juiced and zested)
  • • 2 tablespoons capers (drained)
  • • Fresh parsley (chopped, for garnish)

Instructions

    Step 1: Prepare the Salmon

    1. Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.
    2. Lightly dredge each salmon fillet in flour, shaking off any excess.

    Step 2: Cook the Salmon

    1. In a large skillet, heat the olive oil and 1 tablespoon of butter over medium-high heat.
    2. Add the salmon fillets to the skillet, skin-side down if applicable, and cook for about 4–5 minutes until golden brown.
    3. Carefully flip the fillets and cook for an additional 3–4 minutes until cooked through and flaky.
    4. Remove the salmon from the skillet and set aside.

    Step 3: Make the Piccata Sauce

    1. In the same skillet, add the white wine or chicken broth and scrape up any browned bits from the bottom of the pan. Let it simmer for about 2 minutes.
    2. Stir in the lemon juice, lemon zest, and capers. Allow the sauce to simmer for another 2 minutes to thicken slightly.
    3. Remove the skillet from heat and stir in the remaining 2 tablespoons of butter until melted and the sauce is smooth.

    Step 4: Serve

    1. Return the salmon fillets to the skillet to briefly coat them in the sauce.
    2. Serve the salmon drizzled with the lemon-caper sauce and garnish with fresh parsley.
    3. Enjoy.

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About me

Hey! I’m Helen, the heart behind Meaty Delights. Cooking has always been my passion, and there’s nothing I love more than creating bold, flavorful recipes that make every meal memorable.

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