Korean Ground Beef Bowl is a quick and flavorful dish that combines seasoned ground beef with rice and fresh vegetables. This easy-to-make recipe is perfect for busy weeknights and is sure to satisfy your cravings for Korean flavors.

Ingredients

For the Beef:

• 1 lb ground beef (80/20 blend for juiciness)
• 1/4 cup soy sauce
• 2 tablespoons brown sugar
• 1 tablespoon sesame oil
• 3 cloves garlic (minced)
• 1 tablespoon fresh ginger (minced)
• 1 teaspoon red pepper flakes (adjust to taste)
• Salt and pepper (to taste)

For the Bowls:

• 4 cups cooked rice (white or brown)
• 1 cup broccoli florets (steamed)
• 1 cup carrots (shredded or thinly sliced)
• 1 cup cucumber (sliced)
• Green onions (sliced, for garnish)
• Sesame seeds (for garnish, optional)
• Kimchi (for serving, optional)

Timing

Making Korean Ground Beef Bowl takes about 10 minutes for preparation and 15 minutes for cooking.

Instructions

Step 1: Cook the Ground Beef

1. Heat Skillet: In a large skillet, heat over medium-high heat.
2. Brown the Beef: Add the ground beef and cook until browned, breaking it up with a spatula, about 5-7 minutes.
3. Drain Excess Fat: If necessary, drain excess fat from the skillet.

Step 2: Add Seasoning

1. Mix Sauce Ingredients: In a small bowl, whisk together the soy sauce, brown sugar, sesame oil, minced garlic, minced ginger, red pepper flakes, salt, and pepper.
2. Combine: Pour the sauce over the cooked ground beef and stir to combine. Let it simmer for about 2-3 minutes until heated through and the sauce thickens slightly.

Step 3: Assemble the Bowls

1. Prepare Rice: Divide the cooked rice among serving bowls.
2. Add Beef: Top each bowl of rice with the seasoned ground beef.
3. Add Vegetables: Arrange the steamed broccoli, shredded carrots, and sliced cucumber on top of the beef.

Step 4: Serve

1. Garnish: Sprinkle with sliced green onions and sesame seeds if desired.
2. Enjoy: Serve with kimchi on the side for an authentic touch, and enjoy your delicious Korean Ground Beef Bowl!

Step 5: Dig In

1. Savor the Flavor: Enjoy the combination of savory beef, fresh vegetables, and fluffy rice!

Nutritional Information

Here’s a quick overview of the nutritional content of Korean Ground Beef Bowl (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	450
Protein	28g
Fat	20g
Carbohydrates	40g
Fiber	3g
Sugar	5g

Tips for Customization

• Vegetable Variations: Feel free to add other vegetables like bell peppers, snap peas, or spinach for added nutrition.
• Spice It Up: Adjust the amount of red pepper flakes or add sriracha for extra heat.
• Serving Options: Serve the beef over quinoa or cauliflower rice for a lower-carb option.

Conclusion

Korean Ground Beef Bowl is a quick, flavorful, and satisfying meal that brings the taste of Korean cuisine to your table. Perfect for busy nights, this recipe is sure to become a family favorite! Enjoy this delightful recipe!