Shrimp Avocado Salad is a refreshing and nutritious dish that combines tender shrimp with creamy avocado, crisp vegetables, and a zesty dressing. This light and flavorful salad is perfect for a quick lunch or as a delightful appetizer.
Ingredients
- 1 pound shrimp (peeled and deveined)
- 2 ripe avocados (diced)
- 1 cup cherry tomatoes (halved)
- 1/2 cucumber (diced)
- 1/4 red onion (finely chopped)
- 1/4 cup fresh cilantro (chopped)
- Juice of 2 limes
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper (to taste)
Timing
Making Shrimp Avocado Salad takes about 15 minutes for preparation and 5-7 minutes for cooking.
Instructions
Step 1: Cook the Shrimp
- Heat Oil: In a skillet over medium heat, add 1 tablespoon of olive oil.
- Cook Shrimp: Add the peeled and deveined shrimp to the skillet. Season with garlic powder, salt, and pepper. Cook for about 2-3 minutes on each side, or until the shrimp are pink and opaque. Remove from heat and let cool slightly.
Step 2: Prepare the Salad
- Combine Ingredients: In a large bowl, combine the diced avocados, cherry tomatoes, cucumber, red onion, and cilantro.
- Add Shrimp: Once the shrimp have cooled, add them to the bowl with the vegetables.
Step 3: Make the Dressing
- Whisk Dressing: In a small bowl, whisk together the lime juice, remaining 2 tablespoons of olive oil, and season with salt and pepper to taste.
Step 4: Toss and Serve
- Dress the Salad: Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocados.
- Serve: Serve immediately as a light meal or appetizer, garnished with additional cilantro if desired.
Nutritional Information
Here’s a quick overview of the nutritional content of Shrimp Avocado Salad (per serving, based on 4 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 300 |
| Protein | 22g |
| Fat | 20g |
| Carbohydrates | 14g |
| Fiber | 6g |
| Sugar | 2g |
Tips for Customization
- Add Greens: Serve the salad over a bed of mixed greens or spinach for extra nutrients.
- Spice It Up: Add diced jalapeños or a pinch of cayenne pepper for some heat.
- Different Proteins: Substitute shrimp with grilled chicken or tofu for a different protein option.
Conclusion
Shrimp Avocado Salad is a delicious and healthy dish that combines fresh ingredients with vibrant flavors. Perfect for a light lunch or a refreshing dinner, this salad is sure to please anyone who enjoys seafood. Enjoy this delightful recipe!
Shrimp Avocado Salad Recipe
Prep Time:
15 minutes
Cook Time:
5 minutes
Total Time:
5 minutes
Ingredients
- • 1 pound shrimp (peeled and deveined)
- • 2 ripe avocados (diced)
- • 1 cup cherry tomatoes (halved)
- • 1/2 cucumber (diced)
- • 1/4 red onion (finely chopped)
- • 1/4 cup fresh cilantro (chopped)
- • Juice of 2 limes
- • 3 tablespoons olive oil
- • 1 teaspoon garlic powder
- • Salt and pepper (to taste)
Instructions
- In a skillet over medium heat, add 1 tablespoon of olive oil.
- Add the peeled and deveined shrimp to the skillet. Season with garlic powder, salt, and pepper. Cook for about 2-3 minutes on each side, or until the shrimp are pink and opaque. Remove from heat and let cool slightly.
- In a large bowl, combine the diced avocados, cherry tomatoes, cucumber, red onion, and cilantro.
- Once the shrimp have cooled, add them to the bowl with the vegetables.
- In a small bowl, whisk together the lime juice, remaining 2 tablespoons of olive oil, and season with salt and pepper to taste.
- Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocados.
- Serve immediately as a light meal or appetizer, garnished with additional cilantro if desired.
