Grilled Steak is a classic dish that highlights the rich flavors of high-quality beef, perfectly seared on the grill. This simple yet delicious preparation is perfect for a summer barbecue or a cozy dinner at home.

Ingredients

• 2 ribeye or sirloin steaks (about 1 inch thick, approximately 1 lb total)
• Salt and pepper (to taste)
• 2 tablespoons olive oil
• 2 cloves garlic (minced)
• 1 tablespoon fresh rosemary (chopped, or 1 teaspoon dried)
• 1 tablespoon balsamic vinegar (optional, for marinade)
• Lemon wedges (for serving, optional)

Timing

Making the Grilled Steak takes about 10 minutes for preparation and 10-15 minutes for cooking, depending on your desired doneness.

Instructions

Step 1: Prepare the Steak

1. Bring to Room Temperature: Remove the steaks from the refrigerator and let them sit at room temperature for about 30 minutes before grilling.
2. Season Steaks: Pat the steaks dry with paper towels. Rub both sides with olive oil, then season generously with salt, pepper, minced garlic, and chopped rosemary.

Step 2: Preheat the Grill

1. Heat Grill: Preheat your grill to high heat (about 450°F to 500°F). If using a charcoal grill, make sure the coals are hot and ashed over.

Step 3: Grill the Steaks

1. Grill Steaks: Place the steaks on the grill. For medium-rare, grill for about 4-5 minutes on one side without moving them. Flip the steaks and grill for an additional 3-4 minutes on the other side.
2. Check Doneness: Use a meat thermometer to check the internal temperature:

• Rare: 125°F (51°C)
• Medium Rare: 135°F (57°C)
• Medium: 145°F (63°C)
• Medium Well: 150°F (66°C)
• Well Done: 160°F (71°C)

Step 4: Rest the Steak

1. Remove from Grill: Once cooked to your desired doneness, remove the steaks from the grill and let them rest for about 5-10 minutes. This allows the juices to redistribute.

Step 5: Serve

1. Slice and Serve: Slice the steaks against the grain and serve with lemon wedges on the side, if desired.
2. Enjoy: Enjoy your perfectly grilled steak with your favorite sides!

Nutritional Information

Here’s a quick overview of the nutritional content of the Grilled Steak (per serving, based on 2 servings):

Nutrient	Amount per Serving
Calories	400
Protein	50g
Fat	22g
Carbohydrates	0g
Fiber	0g
Sugar	0g

Tips for Customization

• Marinade Options: Marinate the steaks in balsamic vinegar, soy sauce, or your favorite marinade for added flavor.
• Herb Variations: Experiment with different herbs like thyme or oregano for a unique twist.
• Grill Marks: To achieve beautiful grill marks, rotate the steaks 90 degrees halfway through grilling each side.

Conclusion

Grilled Steak is a timeless dish that showcases the natural flavors of beef, enhanced by simple seasonings and grilling techniques. Perfect for any occasion, this recipe is sure to impress and satisfy! Enjoy this delightful recipe!