Overview

Mac and Cheese Meatloaf Casserole combines the comfort of classic meatloaf with creamy macaroni and cheese, creating a hearty and satisfying dish that’s perfect for family dinners or potlucks.

Ingredients

For the Meatloaf:

• 1 pound ground beef (or ground turkey)
• 1/2 cup breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1/4 cup milk
• 1 large egg
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon Italian seasoning
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 cup ketchup (for topping)

For the Mac and Cheese:

• 8 ounces elbow macaroni
• 2 tablespoons unsalted butter
• 2 tablespoons all-purpose flour
• 2 cups milk
• 2 cups shredded sharp cheddar cheese
• 1 cup shredded mozzarella cheese
• 1/2 teaspoon garlic powder
• 1/2 teaspoon mustard powder (optional)
• Salt and pepper to taste

Timing

Making Mac and Cheese Meatloaf Casserole takes about 20 minutes for preparation and 45-50 minutes for baking.

Instructions

Step 1: Prepare the Meatloaf

1. Preheat Oven: Preheat your oven to 350°F (175°C).
2. Mix Ingredients: In a large bowl, combine the ground beef, breadcrumbs, Parmesan cheese, milk, egg, garlic powder, onion powder, Italian seasoning, salt, and pepper. Mix until just combined.
3. Shape the Meatloaf: Transfer the meat mixture to a loaf pan or shape it into a loaf on a baking sheet. Spread the ketchup over the top of the meatloaf.
4. Bake: Bake in the preheated oven for 30 minutes.

Step 2: Cook the Macaroni

1. Cook Macaroni: While the meatloaf is baking, cook the elbow macaroni according to package instructions until al dente. Drain and set aside.

Step 3: Make the Cheese Sauce

1. Make Roux: In a saucepan, melt the butter over medium heat. Stir in the flour and cook for about 1 minute, stirring constantly.
2. Add Milk: Gradually whisk in the milk, continuing to stir until the mixture thickens, about 3-5 minutes.
3. Add Cheese: Remove from heat and stir in the cheddar and mozzarella cheeses until melted and smooth. Add the garlic powder, mustard powder (if using), and season with salt and pepper to taste.

Step 4: Combine and Assemble

1. Combine Mac and Cheese: In a large bowl, combine the cooked macaroni with the cheese sauce, stirring until well coated.
2. Layer in Casserole: Once the meatloaf has baked for 30 minutes, remove it from the oven. Carefully pour the mac and cheese mixture over the meatloaf, spreading it evenly.

Step 5: Bake the Casserole

1. Finish Baking: Return the casserole to the oven and bake for an additional 15-20 minutes, until the mac and cheese is bubbly and the meatloaf is cooked through (internal temperature should reach 160°F or 70°C).
2. Cool and Serve: Allow the casserole to cool for a few minutes before slicing and serving.

Nutritional Information

Here’s a quick overview of the nutritional content of the Mac and Cheese Meatloaf Casserole (per serving, based on 6 servings):

Nutrient	Amount per Serving
Calories	450
Protein	30g
Fat	25g
Carbohydrates	30g
Fiber	2g
Sugar	3g

Tips for Customization

• Meat Variations: Substitute ground beef with ground turkey or chicken for a lighter option.
• Cheese Options: Feel free to mix different cheeses, such as gouda or pepper jack, for added flavor.
• Add Veggies: Incorporate cooked vegetables like spinach, broccoli, or bell peppers into the mac and cheese for extra nutrition.

Conclusion

Mac and Cheese Meatloaf Casserole is a comforting and delicious dish that combines two beloved favorites into one hearty meal. Perfect for feeding a crowd, this casserole is sure to be a hit at your next family dinner or gathering!