Buffalo Chicken Mac & Cheese Wrap Recipe

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Overview

Buffalo Chicken Mac & Cheese Wrap combines the comforting flavors of creamy mac and cheese with spicy buffalo chicken, all wrapped up in a soft tortilla. This delicious and hearty meal is perfect for a quick lunch or dinner and is sure to satisfy your cravings!

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Ingredients

For the Buffalo Chicken:

  • 1 pound cooked chicken, shredded (rotisserie chicken works well)
  • 1/2 cup buffalo sauce (adjust to taste)
  • 1 tablespoon butter

For the Mac & Cheese:

  • 2 cups elbow macaroni
  • 2 tablespoons butter
  • 2 tablespoons all-purpose flour
  • 2 cups milk
  • 2 cups shredded cheddar cheese
  • Salt and pepper to taste

For the Wrap:

  • 4 large flour tortillas
  • 1/2 cup ranch dressing (for serving, optional)
  • Chopped green onions (for garnish, optional)

Timing

Making Buffalo Chicken Mac & Cheese Wrap takes about 15 minutes for preparation and 20 minutes for cooking.

Instructions

Step 1: Prepare the Mac & Cheese

  1. Cook Pasta: In a large pot, cook the elbow macaroni according to package instructions. Drain and set aside.
  2. Make Cheese Sauce: In the same pot, melt the butter over medium heat. Stir in the flour and cook for about 1 minute until bubbly.
  3. Add Milk: Gradually whisk in the milk, cooking until the mixture thickens, about 3-5 minutes.
  4. Add Cheese: Stir in the shredded cheddar cheese until melted and smooth. Season with salt and pepper to taste.
  5. Combine: Add the cooked macaroni to the cheese sauce and mix well.

Step 2: Prepare the Buffalo Chicken

  1. Mix Chicken and Sauce: In a bowl, combine the shredded chicken with the buffalo sauce and melted butter. Mix until the chicken is well coated.

Step 3: Assemble the Wraps

  1. Warm Tortillas: If desired, warm the flour tortillas in a skillet or microwave for easier folding.
  2. Layer Ingredients: On each tortilla, add a generous scoop of the mac and cheese followed by the buffalo chicken.
  3. Wrap: Fold in the sides of the tortilla and roll tightly from the bottom up to enclose the filling.

Step 4: Serve

  1. Slice in Half: Cut the wraps in half if desired.
  2. Garnish: Serve with ranch dressing on the side and garnish with chopped green onions if desired.
  3. Enjoy: Enjoy your delicious Buffalo Chicken Mac & Cheese Wrap!

Nutritional Information

Here’s a quick overview of the nutritional content of the Buffalo Chicken Mac & Cheese Wrap (per wrap, based on 4 servings):

NutrientAmount per Serving
Calories600
Protein35g
Fat30g
Carbohydrates50g
Fiber3g
Sugar4g

Tips for Customization

  • Add Veggies: Include sautéed bell peppers or spinach for added nutrition.
  • Cheese Variations: Experiment with different types of cheese, such as pepper jack for a spicy kick.
  • Make it Spicy: Adjust the amount of buffalo sauce to your preferred spice level.

Conclusion

Buffalo Chicken Mac & Cheese Wrap is a fun and satisfying meal that combines the best of comfort food with bold flavors. Perfect for a quick dinner or a hearty lunch, this wrap is sure to be a hit with everyone!

Buffalo Chicken Mac & Cheese Wrap Recipe

Buffalo Chicken Mac & Cheese Wrap Recipe

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes

Ingredients

  • For the Buffalo Chicken:
  • • 1 pound cooked chicken, shredded (rotisserie chicken works well)
  • • 1/2 cup buffalo sauce (adjust to taste)
  • • 1 tablespoon butter
  • For the Mac & Cheese:
  • • 2 cups elbow macaroni
  • • 2 tablespoons butter
  • • 2 tablespoons all-purpose flour
  • • 2 cups milk
  • • 2 cups shredded cheddar cheese
  • • Salt and pepper to taste
  • For the Wrap:
  • • 4 large flour tortillas
  • • 1/2 cup ranch dressing (for serving, optional)
  • • Chopped green onions (for garnish, optional)

Instructions

    Step 1: Prepare the Mac & Cheese

    1. Cook Pasta: In a large pot, cook the elbow macaroni according to package instructions. Drain and set aside.
    2. Make Cheese Sauce: In the same pot, melt the butter over medium heat. Stir in the flour and cook for about 1 minute until bubbly.
    3. Add Milk: Gradually whisk in the milk, cooking until the mixture thickens, about 3-5 minutes.
    4. Add Cheese: Stir in the shredded cheddar cheese until melted and smooth. Season with salt and pepper to taste.
    5. Combine: Add the cooked macaroni to the cheese sauce and mix well.

    Step 2: Prepare the Buffalo Chicken

    1. Mix Chicken and Sauce: In a bowl, combine the shredded chicken with the buffalo sauce and melted butter. Mix until the chicken is well coated.

    Step 3: Assemble the Wraps

    1. Warm Tortillas: If desired, warm the flour tortillas in a skillet or microwave for easier folding.
    2. Layer Ingredients: On each tortilla, add a generous scoop of the mac and cheese followed by the buffalo chicken.
    3. Wrap: Fold in the sides of the tortilla and roll tightly from the bottom up to enclose the filling.

    Step 4: Serve

    1. Slice in Half: Cut the wraps in half if desired.
    2. Garnish: Serve with ranch dressing on the side and garnish with chopped green onions if desired.
    3. Enjoy: Enjoy your delicious Buffalo Chicken Mac & Cheese Wrap!

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