Southern Breakfast Enchiladas with Gravy

Have you ever wondered how to bring a Southern twist to your breakfast routine with a dish that’s both hearty and satisfying? Imagine combining the comforting flavors of the South with the boldness of enchiladas. Could southern breakfast enchiladas with gravy be your answer to an unforgettable morning meal? This recipe challenges the notion that breakfast must be traditional and simple. By infusing classic Southern ingredients with the rich, savory appeal of enchiladas, you can craft a dish that delights the senses and fuels your day.

Ingredients List:

To create these mouthwatering southern breakfast enchiladas with gravy, gather the following ingredients:

• 8 Large Flour Tortillas: Soft and pliable, perfect for rolling.
• 6 Large Eggs: Provides a protein-rich filling.
• 1 lb Breakfast Sausage: Adds a savory, spicy kick.
• 1 cup Cheddar Cheese, shredded: Melts beautifully for a rich texture.
• ½ cup Green Onions, chopped: Adds freshness and color.
• 2 tablespoons Butter: For richness in the gravy.
• 2 tablespoons All-Purpose Flour: Thickens the gravy.
• 2 cups of Milk: Creates a creamy gravy base.
• Salt and Pepper: To taste.

Substitution Suggestions:

• Use corn tortillas for a gluten-free option.
• Replace sausage with turkey sausage for a leaner version.

Step-by-Step Instructions:

Step 1: Prepare the Filling

• In a skillet, cook the breakfast sausage over medium heat until browned and cooked through. Remove and set aside. In the same skillet, scramble the eggs and season with salt and pepper.

Step 2: Assemble the Enchiladas

• Preheat your oven to 350°F (175°C). Lay each tortilla flat and fill with scrambled eggs, sausage, cheese, and a sprinkle of green onions. Roll tightly and place seam-side down in a greased baking dish.

Step 3: Make the Gravy

• In a saucepan, melt butter over medium heat. Stir in flour to form a roux. Gradually whisk in milk, stirring constantly until the gravy thickens. Season with salt and pepper.

Step 4: Bake the Enchiladas

• Pour the gravy evenly over the enchiladas. Sprinkle with additional cheese if desired. Bake in the preheated oven for 15-20 minutes until the enchiladas are heated through and the cheese is melted.

Step 5: Garnish and Serve

• Remove from the oven and garnish with the remaining green onions before serving.

Nutritional Information:

Here’s a breakdown of the nutritional content per serving:

• Calories: 450
• Protein: 25g
• Carbohydrates: 35g
• Fat: 22g
• Fiber: 2g

Healthier Alternatives for the Recipe:

To make southern breakfast enchiladas with gravy even healthier, consider these modifications:

• Use low-fat cheese to reduce fat content.
• Opt for egg whites or an egg substitute to lower cholesterol.
• Incorporate vegetables, such as bell peppers or spinach, for added nutrients.

Serving Suggestions:

Southern breakfast enchiladas with gravy can be paired with a variety of sides. Here are a few ideas:

• Fresh Fruit Salad: Complements the savory flavors with a natural sweetness.
• Hash Browns: Adds a crispy, comforting element.
• Avocado Slices: Provides a creamy, healthy fat contrast.

Common Mistakes to Avoid:

1. Overfilling the Tortillas: Can lead to tearing. Balance the filling to prevent this issue.
2. Skipping the Roux Step for Gravy: May result in a thin gravy. Ensure the roux is well-cooked for optimal thickness.
3. Not preheating the Oven Leads to uneven cooking. Preheat to ensure even heat distribution.

Storing Tips for the Recipe:

For optimal freshness and flavor, use these storage tips:

• Refrigerate: Store leftovers in an airtight container for up to 2 days.
• Freezing: Suitable for freezing. Wrap tightly and freeze for up to 1 month.
• Reheating: Thaw in the refrigerator overnight and reheat gently in the oven.

Conclusion:

Creating southern breakfast enchiladas with gravy is a delicious way to enjoy a hearty meal that combines Southern comfort with bold flavors. With these simple steps, you’ll have a breakfast that’s sure to satisfy and impress. Try this recipe, share your thoughts in the comments, and subscribe for more culinary adventures!

FAQs:

Can I make this dish vegetarian?

 Yes, use plant-based sausage and omit the eggs, or use a vegan egg substitute.

How can I make the gravy spicier?

 Add a pinch of cayenne pepper or some diced jalapeños for extra heat.

What’s the best way to ensure the tortillas don’t dry out?

 Cover the dish with foil while baking to retain moisture.