Street Corn Chicken Rice Bowl

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Are you craving a meal that’s not only delicious but also packed with flavor and nutrition? The street corn chicken rice bowl is a vibrant dish that combines the smoky, sweet flavors of Mexican street corn with tender chicken and fluffy rice. Did you know that dishes like this can be both satisfying and healthy, often providing more than half of your daily protein needs in one serving? This recipe is perfect for busy weeknights or meal prep, making it an excellent choice for anyone looking to enjoy a hearty meal without the fuss.

Ingredients List

To prepare your street corn chicken rice bowl, gather the following ingredients:

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Main Ingredients:

  • 2 cups cooked rice: Use white, brown, or cauliflower rice for a low-carb option.
  • 2 cups cooked chicken, shredded: Grilled or rotisserie chicken works well.
  • 1 cup corn kernels: Fresh, frozen, or canned (drained) will do.
  • 1/2 cup mayonnaise: Adds creaminess; use Greek yogurt for a healthier option.
  • 1/2 cup cotija cheese, crumbled: Provides a salty, tangy flavor; feta cheese can be a substitute.
  • 1 tablespoon lime juice: Brightens the dish.
  • 1 teaspoon chili powder: For a hint of spice.
  • 1/2 teaspoon smoked paprika: Adds depth and smokiness.
  • Salt and pepper to taste: Enhances all flavors.
  • Fresh cilantro, chopped: For garnish and freshness.

Optional Additions:

  • Avocado slices: For creaminess and healthy fats.
  • Sliced jalapeños: For an extra kick.
  • Chopped green onions: For added freshness and crunch.

Substitution Suggestions:

  • Quinoa or farro: Instead of rice for a different grain option.
  • Shrimp or tofu: As alternatives to chicken for a pescatarian or vegetarian version.

Step-by-Step Instructions

Step 1: Cook the Chicken (if not using pre-cooked)

If you’re starting with raw chicken, season it with salt, pepper, and a sprinkle of chili powder. Grill or sauté for about 6-7 minutes on each side until cooked through. Allow it to rest before shredding.

Step 2: Prepare the Rice

If you haven’t done so already, cook your rice according to package instructions. For added flavor, consider cooking it in chicken broth instead of water.

Step 3: Prepare the Corn Mixture

In a medium bowl, combine the corn kernels, mayonnaise (or Greek yogurt), lime juice, cotija cheese, chili powder, smoked paprika, salt, and pepper. Mix well until all ingredients are combined.

Step 4: Assemble the Bowl

In a large bowl or plate, layer the cooked rice first. Top with shredded chicken and then spoon the corn mixture over the top.

Step 5: Garnish and Serve

Finish with fresh cilantro, avocado slices, and jalapeños if desired. Serve immediately and enjoy your flavorful street corn chicken rice bowl!

Nutritional Information

Here’s a breakdown of the nutritional information per serving (based on 4 servings):

NutrientAmount per Serving
Calories550
Protein35g
Carbohydrates60g
Fat20g
Fiber5g
Sugar3g

This street corn chicken rice bowl is not only delicious but also a great source of protein, making it an ideal meal for active individuals.

Healthier Alternatives for the Recipe

To make your street corn chicken rice bowl even healthier, consider these modifications:

  • Use Brown Rice or Quinoa: These options provide more fiber and nutrients than white rice.
  • Greek Yogurt Instead of Mayonnaise: This swap reduces calories and adds protein.
  • Add More Vegetables: Incorporate bell peppers, zucchini, or spinach for added vitamins and minerals.

Serving Suggestions

Here are some creative serving ideas to enhance your street corn chicken rice bowl:

  • Serve with Tortilla Chips: For a crunchy side that complements the bowl.
  • Top with Salsa or Pico de Gallo: Adds freshness and extra flavor.
  • Create a Burrito Bowl: Add black beans and wrap it all up in a tortilla for a portable option.

Common Mistakes to Avoid

When preparing your street corn chicken rice bowl, keep these tips in mind to avoid common pitfalls:

  1. Overcooking the Chicken: This can lead to dry meat; use a meat thermometer to ensure it reaches 165°F.
  2. Skipping the Seasoning: Don’t forget to season each component; it elevates the overall flavor.
  3. Not Letting the Rice Rest: Allowing cooked rice to sit for a few minutes helps improve its texture.

Storing Tips for the Recipe

To maintain the freshness of your street corn chicken rice bowl, follow these storage tips:

  • Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheating: Reheat in the microwave, adding a splash of water to the rice to prevent it from drying out.
  • Avoid Freezing: The texture of the rice and corn may not hold up well after freezing.

Conclusion

In summary, the street corn chicken rice bowl is a quick, nutritious, and flavorful dish that’s perfect for any meal. With its high protein content and vibrant ingredients, it’s sure to satisfy your hunger while keeping you energized. Try this recipe today and share your thoughts in the comments! Don’t forget to subscribe for more delicious recipes and updates!

FAQs

Q1: Can I make this bowl vegetarian?

A1: Absolutely! Substitute the chicken with grilled vegetables or tofu for a hearty vegetarian option.

Q2: Is this recipe gluten-free?

A2: Yes, as long as you use gluten-free rice and check that your mayonnaise is gluten-free.

Q3: Can I prepare this ahead of time?

A3: Yes! You can prepare the components ahead of time and assemble them just before serving.

Street Corn Chicken Rice Bowl

Street Corn Chicken Rice Bowl

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Ingredients

  • 2 cups cooked rice: Use white, brown, or cauliflower rice for a low-carb option.
  • 2 cups cooked chicken, shredded: Grilled or rotisserie chicken works well.
  • 1 cup corn kernels: Fresh, frozen, or canned (drained).
  • 1/2 cup mayonnaise: Adds creaminess; use Greek yogurt for a healthier option.
  • 1/2 cup cotija cheese, crumbled: Provides a salty, tangy flavor; feta cheese can be a substitute.
  • 1 tablespoon lime juice: Brightens the dish.
  • 1 teaspoon chili powder: For a hint of spice.
  • 1/2 teaspoon smoked paprika: Adds depth and smokiness.
  • Salt and pepper to taste: Enhances all flavors.
  • Fresh cilantro, chopped: For garnish and freshness.
  • Optional Additions:
  • Avocado slices: For creaminess and healthy fats.
  • Sliced jalapeños: For an extra kick.
  • Chopped green onions: For added freshness and crunch.

Instructions

  1. Cook the Chicken: Season raw chicken with salt, pepper, and chili powder. Grill or sauté for 6-7 minutes on each side until cooked through. Shred once rested.
  2. Prepare the Rice: Cook rice according to package instructions, using chicken broth for added flavor if desired.
  3. Prepare the Corn Mixture: In a bowl, combine corn, mayonnaise (or Greek yogurt), lime juice, cotija cheese, chili powder, smoked paprika, salt, and pepper. Mix well.
  4. Assemble the Bowl: Layer cooked rice in a bowl, top with shredded chicken, and spoon corn mixture over the top.
  5. Garnish and Serve: Finish with fresh cilantro, avocado slices, and jalapeños if desired. Serve immediately

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