Brown Sugar Grilled Pineapple

Have you ever tasted the sweet, caramelized goodness of Brown Sugar Grilled Pineapple? This delightful treat not only tantalizes your taste buds but also transforms an ordinary fruit into a gourmet dessert. Did you know that grilling pineapple enhances its natural sugars, creating a rich flavor profile that can elevate any meal? In this post, we’ll explore the irresistible world of Brown Sugar Grilled Pineapple, a recipe that is perfect for summer barbecues, family gatherings, or a simple weeknight dessert. Let’s dive into how you can create this delicious dish that will impress your guests and satisfy your sweet cravings.

Ingredients List

To make the Brown Sugar Grilled Pineapple, you will need the following ingredients:

Main Ingredients:

• 1 ripe pineapple: Choose a pineapple that is firm yet slightly soft at the top for optimal sweetness.
• 1/4 cup brown sugar: This will caramelize beautifully on the grill.
• 1 teaspoon ground cinnamon: Adds warmth and depth of flavor.
• 1 tablespoon melted butter: Enhances richness and helps the sugar adhere.
• Pinch of salt: Balances the sweetness.

Optional Ingredients:

• 1 tablespoon honey: For extra sweetness if desired.
• Fresh mint leaves: For garnish, adding a refreshing touch.
• Vanilla ice cream: To serve alongside for a decadent dessert.

Substitution Suggestions:

• Brown sugar: Use coconut sugar for a healthier option.
• Butter: Substitute with coconut oil for a dairy-free version.
• Cinnamon: Swap with nutmeg for a different flavor profile.

Step-by-Step Instructions

Step 1: Prepare the Pineapple

1. Slice the Pineapple: Start by cutting off the top and bottom of the pineapple. Stand it upright and carefully slice off the skin, ensuring you remove all the eyes. Cut the pineapple into rings or wedges, about 1/2 inch thick.

Step 2: Make the Brown Sugar Mixture

2. Combine Ingredients: In a small bowl, mix the brown sugar, ground cinnamon, melted butter, and a pinch of salt. This mixture will create a delicious caramelization on the grill.

Step 3: Coat the Pineapple

3. Brush the Pineapple: Using a pastry brush, generously coat each pineapple slice with the brown sugar mixture. Make sure both sides are well-covered for maximum flavor.

Step 4: Preheat the Grill

4. Heat the Grill: Preheat your grill to medium-high heat. You want it hot enough to achieve those beautiful grill marks without burning the sugar.

Step 5: Grill the Pineapple

5. Grill the Slices: Place the coated pineapple slices on the grill. Grill for about 2-3 minutes on each side, or until you see nice grill marks and the sugar has caramelized.

Step 6: Serve

6. Garnish and Enjoy: Remove the pineapple from the grill. Serve warm, garnished with fresh mint leaves, and drizzle with honey if desired. Pair with a scoop of vanilla ice cream for an indulgent treat!

Nutritional Information

Here’s a breakdown of the nutritional information for one serving (approximately 1 slice of grilled pineapple):

Nutrient	Amount per Serving
Calories	90
Total Fat	3g
Saturated Fat	2g
Carbohydrates	15g
Sugars	12g
Fiber	1g
Protein	1g

Data Insight:

The Brown Sugar Grilled Pineapple is a low-calorie dessert option that is rich in vitamins and antioxidants, making it a healthier choice compared to traditional desserts.

Healthier Alternatives for the Recipe

If you’re looking to make this dish even healthier, consider these modifications:

• Reduce Sugar: Use less brown sugar or substitute with a sugar alternative like stevia or monk fruit sweetener.
• Add More Fruits: Incorporate other fruits like peaches or bananas to grill alongside for a mixed fruit platter.
• Use Yogurt: Instead of ice cream, serve with a dollop of Greek yogurt for added protein and probiotics.

Serving Suggestions

The Brown Sugar Grilled Pineapple can be served in various ways to enhance its appeal:

• As a Dessert: Serve warm with a scoop of vanilla ice cream or whipped cream.
• As a Topping: Use grilled pineapple as a topping for pancakes, waffles, or French toast.
• In a Fruit Salad: Combine with other grilled fruits for a colorful and flavorful fruit salad.

Personal Tip:

For an elevated dining experience, serve the grilled pineapple with a drizzle of balsamic reduction for a sophisticated touch!

Common Mistakes to Avoid

To ensure your Brown Sugar Grilled Pineapple turns out perfectly, keep these common pitfalls in mind:

1. Not Preheating the Grill: Ensure your grill is hot enough to caramelize the sugar without burning it.
2. Using Overripe Pineapple: Choose a ripe but firm pineapple for the best texture and flavor.
3. Overcooking: Keep an eye on the pineapple to prevent it from becoming mushy. Grill just until caramelized.

Storing Tips for the Recipe

To keep your Brown Sugar Grilled Pineapple fresh and delicious:

• Refrigeration: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: Reheat on the grill or in a microwave for a few seconds before serving.

Conclusion

In summary, the Brown Sugar Grilled Pineapple is a quick, delicious, and visually appealing dessert that brings tropical flavors to your table. With its simple preparation and delightful taste, this dish is perfect for any occasion. We invite you to try this recipe, share your feedback in the comments section, and subscribe for more delicious updates!

FAQs

Can I use canned pineapple for this recipe?

While fresh pineapple is recommended for the best texture and flavor, canned pineapple can be used in a pinch. Just ensure it’s packed in juice, not syrup.

How can I make this recipe vegan?

Simply substitute the butter with coconut oil, and you can enjoy a delicious vegan version of the Brown Sugar Grilled Pineapple.

What other fruits can I grill?

Fruits like peaches, nectarines, and bananas also grill beautifully and can be combined for a mixed fruit platter.