Creamy Dill Salmon Pasta is a delicious and satisfying dish that combines tender pasta with a creamy sauce infused with fresh dill and flaky salmon. This recipe is perfect for a quick weeknight dinner or a special occasion, offering a delightful balance of flavors.

Ingredients

• 8 oz pasta (such as fettuccine, penne, or spaghetti)
• 2 tablespoons olive oil
• 1 lb salmon fillets (skinless)
• Salt and pepper (to taste)
• 2 cloves garlic (minced)
• 1 cup heavy cream
• 1/2 cup chicken or vegetable broth
• 1 tablespoon Dijon mustard
• 1 tablespoon fresh lemon juice
• 1/4 cup fresh dill (chopped, plus extra for garnish)
• 1/2 cup grated Parmesan cheese (plus more for serving)

Timing

Making Creamy Dill Salmon Pasta takes about 10 minutes for preparation and 15 minutes for cooking.

Instructions

Step 1: Cook the Pasta

1. Boil Water: In a large pot, bring salted water to a boil.
2. Cook Pasta: Add the pasta and cook according to package instructions until al dente. Reserve 1/2 cup of the pasta cooking water, then drain the pasta and set aside.

Step 2: Prepare the Salmon

1. Season Salmon: While the pasta is cooking, season the salmon fillets with salt and pepper.
2. Cook Salmon: In a large skillet, heat the olive oil over medium heat. Add the salmon fillets and cook for about 4-5 minutes per side, or until cooked through and flaky. Remove the salmon from the skillet and set aside.

Step 3: Make the Creamy Sauce

1. Sauté Garlic: In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant.
2. Add Liquid Ingredients: Pour in the heavy cream, chicken or vegetable broth, Dijon mustard, and lemon juice. Stir to combine and bring to a simmer.
3. Add Dill and Cheese: Stir in the chopped dill and grated Parmesan cheese. Cook for a few minutes until the sauce thickens slightly. If the sauce is too thick, add reserved pasta water to reach desired consistency.

Step 4: Combine and Serve

1. Flake Salmon: Flake the cooked salmon into bite-sized pieces and gently fold it into the creamy sauce.
2. Mix with Pasta: Add the cooked pasta to the skillet and toss to combine, ensuring the pasta is well coated in the sauce.
3. Serve: Divide the creamy dill salmon pasta among serving plates. Garnish with additional dill and grated Parmesan cheese if desired.

Nutritional Information

Here’s a quick overview of the nutritional content of Creamy Dill Salmon Pasta (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	600
Protein	30g
Fat	35g
Carbohydrates	50g
Fiber	3g
Sugar	2g

Tips for Customization

• Pasta Variations: Use whole grain or gluten-free pasta for a healthier option.
• Vegetable Add-ins: Incorporate vegetables like spinach, peas, or cherry tomatoes for added nutrition and color.
• Herb Variations: Experiment with other herbs like basil or parsley for different flavor profiles.

Conclusion

Creamy Dill Salmon Pasta is a rich and flavorful dish that brings together the delightful taste of salmon with a creamy dill sauce. This recipe is quick to prepare and perfect for any occasion, making it a wonderful addition to your dinner rotation. Enjoy this delightful recipe!