Grilled California Avocado Chicken Recipe

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Grilled California Avocado Chicken is a vibrant and flavorful dish that combines juicy grilled chicken breasts with creamy avocado and fresh toppings. This healthy meal is perfect for summer barbecues or a quick weeknight dinner, offering a delightful blend of textures and tastes!

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 ripe avocados (halved and pitted)
  • 1/4 cup olive oil
  • 2 tablespoons lime juice (freshly squeezed)
  • 2 cloves garlic (minced)
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper (to taste)
  • 1/4 cup fresh cilantro (chopped, for garnish)
  • 1/2 cup cherry tomatoes (halved, for topping)
  • 1/4 cup red onion (finely chopped, for topping)

Timing

Making Grilled California Avocado Chicken takes about 15 minutes for preparation and 20-25 minutes for grilling.

Instructions

Step 1: Marinate the Chicken

  1. Prepare Marinade: In a bowl, whisk together olive oil, lime juice, minced garlic, cumin, paprika, salt, and pepper.
  2. Marinate Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it’s well coated. Marinate for at least 30 minutes (or up to 2 hours in the refrigerator).

Step 2: Preheat the Grill

  1. Preheat Grill: Preheat your grill to medium-high heat (about 375°F – 400°F).

Step 3: Grill the Chicken

  1. Grill Chicken: Remove the chicken from the marinade and discard the marinade. Grill the chicken for 6-7 minutes on each side or until fully cooked (internal temperature should reach 165°F).

Step 4: Grill the Avocados

  1. Grill Avocados: During the last few minutes of grilling the chicken, place the avocado halves cut-side down on the grill. Grill for about 2-3 minutes until grill marks appear.

Step 5: Assemble the Dish

  1. Serve: Place the grilled chicken on a serving platter. Top each piece with grilled avocado halves, cherry tomatoes, red onion, and chopped cilantro.

Nutritional Information

Here’s a quick overview of the nutritional content of Grilled California Avocado Chicken (per serving, based on 4 servings):

NutrientAmount per Serving
Calories400
Protein35g
Fat28g
Carbohydrates10g
Fiber5g
Sugar1g

Tips for Customization

  • Add Spices: Experiment with additional spices such as chili powder or cayenne for extra heat.
  • Serve with Sides: Pair with a fresh salad or grilled vegetables for a complete meal.
  • Different Toppings: Consider adding crumbled feta cheese or a dollop of Greek yogurt for added creaminess.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop before serving.

Conclusion

Grilled California Avocado Chicken is a delicious and healthy meal that brings together the richness of avocado and the smokiness of grilled chicken. This dish is not only satisfying but also packed with flavor, making it a perfect choice for any occasion!

Grilled California Avocado Chicken Recipe

Grilled California Avocado Chicken Recipe

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Ingredients

  • • 4 boneless, skinless chicken breasts
  • • 2 ripe avocados (halved and pitted)
  • • 1/4 cup olive oil
  • • 2 tablespoons lime juice (freshly squeezed)
  • • 2 cloves garlic (minced)
  • • 1 teaspoon cumin
  • • 1 teaspoon paprika
  • • Salt and pepper (to taste)
  • • 1/4 cup fresh cilantro (chopped, for garnish)
  • • 1/2 cup cherry tomatoes (halved, for topping)
  • • 1/4 cup red onion (finely chopped, for topping)

Instructions

    Step 1: Marinate the Chicken

    1. In a bowl, whisk together olive oil, lime juice, minced garlic, cumin, paprika, salt, and pepper.
    2. Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it’s well coated. Marinate for at least 30 minutes (or up to 2 hours in the refrigerator).

    Step 2: Preheat the Grill

    1. Preheat your grill to medium-high heat (about 375°F–400°F).

    Step 3: Grill the Chicken

    1. Remove the chicken from the marinade and discard the marinade. Grill the chicken for 6–7 minutes on each side or until fully cooked (internal temperature should reach 165°F).

    Step 4: Grill the Avocados

    1. During the last few minutes of grilling the chicken, place the avocado halves cut-side down on the grill. Grill for about 2–3 minutes until grill marks appear.

    Step 5: Assemble the Dish

    1. Place the grilled chicken on a serving platter. Top each piece with grilled avocado halves, cherry tomatoes, red onion, and chopped cilantro.

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