Honey Garlic Salmon Recipe

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Honey Garlic Salmon is a delicious and easy-to-make dish that features tender salmon fillets glazed with a sweet and savory honey garlic sauce. This recipe is perfect for a quick weeknight dinner or a special occasion!

Ingredients

  • 4 salmon fillets (about 6 ounces each)
  • Salt and pepper (to taste)
  • 2 tablespoons olive oil
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon Dijon mustard (optional)
  • 1 tablespoon lemon juice
  • 1 teaspoon fresh ginger, grated (optional)
  • Chopped green onions (for garnish)
  • Lemon wedges (for serving)

Timing

Making Honey Garlic Salmon takes about 10 minutes for preparation and 15 minutes for cooking.

Instructions

Step 1: Prepare the Salmon

  1. Season Salmon: Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.

Step 2: Make the Honey Garlic Sauce

  1. Combine Ingredients: In a small bowl, whisk together the honey, minced garlic, soy sauce, Dijon mustard (if using), lemon juice, and grated ginger (if using) until well combined.

Step 3: Cook the Salmon

  1. Heat Oil: In a large skillet, heat the olive oil over medium-high heat.
  2. Add Salmon: Place the salmon fillets skin-side down in the skillet. Cook for about 4-5 minutes, or until the salmon is golden brown and easily releases from the pan.
  3. Flip Salmon: Carefully flip the salmon fillets over and pour the honey garlic sauce over them.
  4. Cook Further: Continue cooking for another 3-5 minutes, basting the salmon with the sauce, until the salmon is cooked through and flakes easily with a fork.

Step 4: Serve

  1. Plate the Salmon: Remove the salmon from the skillet and place it on a serving platter.
  2. Drizzle Sauce: Drizzle any remaining honey garlic sauce from the skillet over the salmon.
  3. Garnish: Sprinkle with chopped green onions and serve with lemon wedges on the side.

Nutritional Information

Here’s a quick overview of the nutritional content of Honey Garlic Salmon (per serving, based on 4 servings):

NutrientAmount per Serving
Calories320
Protein34g
Fat14g
Carbohydrates20g
Sugar16g

Tips for Customization

  • Add Vegetables: Serve the salmon with steamed or roasted vegetables for a complete meal.
  • Spicy Kick: Add red pepper flakes or sriracha to the sauce for a spicy version.
  • Gluten-Free Option: Use tamari or coconut aminos instead of soy sauce for a gluten-free alternative.

Storage Instructions

Store any leftover salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.

Conclusion

Honey Garlic Salmon is a flavorful and easy dish that brings together sweet and savory flavors in a delightful way. It’s perfect for busy weeknights or when you want to impress guests with minimal effort!

FAQs

Can I use frozen salmon?

Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.

What can I serve with this salmon?

This dish pairs well with rice, quinoa, or a fresh green salad.

Honey Garlic Salmon Recipe

Honey Garlic Salmon Recipe

Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Ingredients

  • • 4 salmon fillets (about 6 ounces each)
  • • Salt and pepper (to taste)
  • • 2 tablespoons olive oil
  • • 1/4 cup honey
  • • 3 cloves garlic, minced
  • • 2 tablespoons soy sauce
  • • 1 tablespoon Dijon mustard (optional)
  • • 1 tablespoon lemon juice
  • • 1 teaspoon fresh ginger, grated (optional)
  • • Chopped green onions (for garnish)
  • • Lemon wedges (for serving)

Instructions

    Step 1: Prepare the Salmon

    1. Season Salmon: Pat the salmon fillets dry with paper towels and season both sides with salt and pepper.

    Step 2: Make the Honey Garlic Sauce

    1. Combine Ingredients: In a small bowl, whisk together the honey, minced garlic, soy sauce, Dijon mustard (if using), lemon juice, and grated ginger (if using) until well combined.

    Step 3: Cook the Salmon

    1. Heat Oil: In a large skillet, heat the olive oil over medium-high heat.
    2. Add Salmon: Place the salmon fillets skin-side down in the skillet. Cook for about 4-5 minutes, or until the salmon is golden brown and easily releases from the pan.
    3. Flip Salmon: Carefully flip the salmon fillets over and pour the honey garlic sauce over them.
    4. Cook Further: Continue cooking for another 3-5 minutes, basting the salmon with the sauce, until the salmon is cooked through and flakes easily with a fork.

    Step 4: Serve

    1. Plate the Salmon: Remove the salmon from the skillet and place it on a serving platter.
    2. Drizzle Sauce: Drizzle any remaining honey garlic sauce from the skillet over the salmon.
    3. Garnish: Sprinkle with chopped green onions and serve with lemon wedges on the side.

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