Honey Lemon Garlic Chicken is a delightful dish that combines sweet, tangy, and savory flavors. This recipe is perfect for a quick weeknight dinner or a special occasion, offering a deliciously sticky glaze that complements tender chicken. It’s easy to prepare and sure to impress your family and friends!

Ingredients List

• 4 boneless, skinless chicken breasts
• 1/4 cup honey
• 1/4 cup fresh lemon juice (about 2 lemons)
• 4 cloves garlic, minced
• 2 tablespoons soy sauce (or tamari for gluten-free)
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon dried thyme (optional)
• Lemon slices and fresh parsley for garnish (optional)

Timing

Preparing the Honey Lemon Garlic Chicken takes about 10 minutes of prep time and 20-25 minutes of cooking time.

Step-by-Step Instructions

Step 1: Prepare the Marinade

1. Mix Marinade: In a bowl, whisk together the honey, lemon juice, minced garlic, soy sauce, olive oil, salt, pepper, and thyme (if using).

Step 2: Marinate the Chicken

1. Marinate: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it is well coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).

Step 3: Cook the Chicken

1. Preheat Oven: Preheat your oven to 375°F (190°C).
2. Transfer to Baking Dish: Remove the chicken from the marinade (reserve the marinade) and place it in a baking dish.
3. Bake: Bake the chicken for 20 minutes. While the chicken is baking, pour the reserved marinade into a small saucepan and bring it to a boil over medium heat. Let it simmer for 5 minutes to thicken slightly.
4. Glaze the Chicken: After 20 minutes, remove the chicken from the oven and brush it with the thickened marinade. Return it to the oven and bake for an additional 5-10 minutes, or until the chicken is cooked through (internal temperature should reach 165°F or 75°C).

Step 4: Serve

1. Garnish: Remove the chicken from the oven, let it rest for a few minutes, then slice and serve. Garnish with lemon slices and fresh parsley if desired.

Nutritional Information

Here’s a quick glance at the nutritional profile of the Honey Lemon Garlic Chicken (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	280
Protein	30g
Fat	7g
Carbohydrates	30g
Fiber	0g
Sugar	25g

Tips for Customization

• Add Vegetables: Consider adding vegetables like bell peppers, broccoli, or snap peas to the baking dish for a complete meal.
• Spice It Up: Add red pepper flakes or a dash of hot sauce to the marinade for a spicy kick.
• Alternative Proteins: This marinade works well with other proteins like pork chops or salmon.

Storing Tips for the Recipe

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.

Conclusion

Honey Lemon Garlic Chicken is a flavorful and easy-to-make dish that brings together the perfect balance of sweet and savory. With its simple preparation and delicious results, it’s sure to become a favorite in your household. Enjoy this delightful meal with rice, quinoa, or a fresh salad!

FAQs

Can I use bone-in chicken?

Yes, you can use bone-in chicken pieces; just adjust the cooking time as needed to ensure they are fully cooked.

Is this recipe gluten-free?

To make it gluten-free, use tamari instead of soy sauce.

Can I make this dish in a slow cooker?

Yes, you can cook the marinated chicken in a slow cooker on low for 4-6 hours or on high for 2-3 hours until cooked through.