Honey Pepper Chicken Mac and Cheese
What if your favorite childhood comfort dish could be transformed into an exciting gourmet experience? According to a 2023 food trends report, mac and cheese remains one of the top five most searched recipes in the U.S.—but home cooks are increasingly searching for creative spins that go beyond the basics. Enter Honey Pepper Chicken Mac and Cheese, a dish that marries creamy, cheesy pasta with juicy honey-glazed chicken and a kick of black pepper. This recipe challenges the idea that mac and cheese is just for kids or that soul-warming comfort food can’t also be sophisticated and memorable. With Honey Pepper Chicken Mac and Cheese, you’ll get a crave-worthy balance of sweet, savory, and spicy in every bite.
Ingredients List
Let’s build the ultimate Honey Pepper Chicken Mac and Cheese, starting with high-quality staples and a few gourmet touches:
For the Chicken:
- 1 lb boneless, skinless chicken breasts (or thighs), cut into bite-sized pieces
- 1 tablespoon olive oil (or melted butter)
- Salt and black pepper, to taste
- 1 tablespoon honey
- 1 teaspoon freshly cracked black pepper (or more, to taste)
- 1/2 teaspoon smoked paprika (optional, for depth)
For the Mac and Cheese:
- 12 oz elbow macaroni (or cavatappi, shells, or gluten-free pasta)
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour (or gluten-free blend)
- 2 cups whole milk (or 1 cup milk + 1 cup heavy cream for extra richness)
- 2 cups shredded sharp cheddar cheese
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 tablespoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and black pepper, to taste
For the Topping (optional):
- 1/2 cup panko breadcrumbs (or crushed crackers)
- 2 tablespoons melted butter
- 1 teaspoon parsley or chives, chopped
Substitutions & Ideas:
- Use rotisserie chicken for even quicker prep.
- For a spicy kick, add a pinch of red pepper flakes or cayenne.
- Try gouda, pepper jack, or fontina cheese for extra flavor.
- Use gluten-free pasta and flour for a GF dish.
- Swap chicken for tofu or plant-based nuggets for a vegetarian version.
Step-by-Step Instructions
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Add macaroni and cook until just al dente (about 1–2 minutes less than package instructions). Drain and set aside.
Step 2: Prepare the Honey Pepper Chicken
While pasta cooks, heat olive oil in a large skillet over medium-high heat. Season chicken pieces with salt, pepper, and smoked paprika. Add chicken to the skillet and cook for about 4–5 minutes, stirring occasionally, until golden and cooked through.
Reduce heat to low, drizzle the honey over the chicken, and add the cracked black pepper. Toss to coat evenly and let the glaze bubble for 1–2 minutes. Remove from heat and set aside.
Pro Tip: For extra caramelization, let the honey reduce until slightly sticky.
Step 3: Make the Cheese Sauce
In a large saucepan, melt butter over medium heat. Whisk in the flour and cook for 1 minute to form a roux. Gradually add milk, whisking to prevent lumps. Cook until the mixture thickens and coats the back of a spoon.
Reduce the heat to low, then stir in cheddar, mozzarella, Parmesan, Dijon mustard, garlic powder, onion powder, salt, and pepper. Stir until cheese is fully melted and the sauce is creamy.
Step 4: Assemble the Mac and Cheese
Add the drained pasta to the cheese sauce and toss to coat. Gently fold in the honey pepper chicken pieces.
Step 5: Bake (Optional)
Preheat oven to 400°F (200°C). Transfer mac and cheese to a greased 9×13-inch baking dish. For a crunchy topping, mix panko with melted butter and sprinkle over the top. Bake for 15 minutes, or until golden and bubbly.
Step 6: Serve
Garnish with parsley or chives and extra black pepper. Serve hot and enjoy the sweet, spicy, and cheesy masterpiece!

Nutritional Information
Here’s a breakdown per serving (based on 6 servings):
- Calories: 520
- Protein: 32g
- Carbohydrates: 41g
- Fat: 25g
- Fiber: 2g
- Sugar: 6g
- Sodium: 780mg
Values vary by cheese, pasta, and chicken choices.
Healthier Alternatives for the Recipe
- Use low-fat milk and reduced-fat cheese.
- Substitute whole wheat or legume-based pasta for extra fiber.
- Add steamed broccoli or spinach for veggie power.
- Reduce the honey or use a sugar-free alternative for less sweetness.
- For less sodium, choose low-sodium cheese and seasonings.
Serving Suggestions
Honey Pepper Chicken Mac and Cheese shines on its own, but also pairs well with:
- A crisp green salad with lemon vinaigrette to balance richness.
- Steamed broccoli, green beans, or roasted veggies for color and nutrition.
- Warm, crusty bread to scoop up extra sauce.
- A drizzle of hot honey for those who love an extra kick!
Personalized Tip: Serve in mini ramekins for parties or as a fun, kid-friendly dinner.
Common Mistakes to Avoid
- Overcooking the pasta: Slightly undercook, as it will absorb sauce and finish in the oven.
- Using pre-shredded cheese: Freshly grated cheese melts smoother for creamier sauce.
- Skipping the glaze: Glazing the chicken is key for that signature sweet-spicy bite.
- Not seasoning enough: Taste the sauce before mixing with pasta and adjust as needed.
- Overbaking: Bake just until bubbly and golden to avoid drying out.
Storing Tips for the Recipe
- Refrigerate leftovers in an airtight container for up to 3 days.
- Freeze portions for up to 2 months; thaw in the fridge and reheat gently.
- Reheat in the oven or microwave, adding a splash of milk to restore creaminess.
- Prep ahead: Assemble, cover, and refrigerate up to 1 day before baking.
Conclusion
Honey Pepper Chicken Mac and Cheese is the ultimate comfort food for any occasion—creamy, cheesy, sweet, and peppery in every forkful. This recipe is easy to customize, crowd-pleasing, and guaranteed to become a family favorite. Try it today, leave your review below, and subscribe for more delicious twists on classic comfort foods!
FAQs
Q1: Can I make this recipe without baking it?
Absolutely! Just combine the pasta, cheese sauce, and chicken in the pot and serve.
Q2: Can I use rotisserie or leftover chicken?
Yes, toss with honey and pepper in a skillet to reheat and glaze before adding.
Q3: How can I make it spicier?
Add hot sauce or extra black pepper, or mix in a pinch of cayenne.

Honey Pepper Chicken Mac and Cheese
Ingredients
- For the Chicken:
- 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces
- 1 tbsp olive oil
- Salt and black pepper, to taste
- 1 tbsp honey
- 1 tsp freshly cracked black pepper
- 1/2 tsp smoked paprika (optional)
- For the Mac and Cheese:
- 12 oz elbow macaroni or cavatappi
- 2 tbsp unsalted butter
- 2 tbsp all-purpose flour
- 2 cups whole milk (or 1 cup milk + 1 cup cream)
- 2 cups shredded sharp cheddar cheese
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 tbsp Dijon mustard
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and black pepper, to taste
- For the Topping (optional):
- 1/2 cup panko breadcrumbs
- 2 tbsp melted butter
- 1 tsp chopped parsley or chives
Instructions
- Cook Pasta:Boil macaroni until just al dente, drain, and set aside.
- Make Honey Pepper Chicken:Heat olive oil in a skillet over medium-high. Season chicken with salt, pepper, and paprika. Cook until golden and cooked through (4–5 min). Drizzle with honey and cracked black pepper, toss to glaze, and set aside.
- Prepare Cheese Sauce:In a large pot, melt butter. Whisk in flour, cook 1 min. Gradually add milk, whisking until thickened. Stir in cheeses, mustard, garlic powder, onion powder, salt, and pepper until smooth.
- Combine:Add cooked pasta and chicken to the cheese sauce, tossing gently to coat.
- Bake (Optional):Pour into greased baking dish. Mix panko with melted butter and sprinkle on top. Bake at 400°F (200°C) for 15 min until golden and bubbly.
- Serve:Garnish with parsley or chives. Enjoy hot!
Notes
Refrigerate leftovers up to 3 days. Freeze up to 2 months. Reheat gently with a splash of milk for creaminess.