Honey Soy Glazed Salmon Recipe

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Honey Soy Glazed Salmon is a quick and flavorful dish that combines the sweetness of honey with the savory notes of soy sauce. This easy recipe results in perfectly cooked salmon fillets that are caramelized and bursting with flavor. It’s a fantastic option for a weeknight dinner and pairs beautifully with rice and vegetables.

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Ingredients

  • 4 salmon fillets (about 6 oz each)
  • 1/4 cup soy sauce (low-sodium preferred)
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar (or apple cider vinegar)
  • 2 cloves garlic (minced)
  • 1 teaspoon grated fresh ginger (or 1/4 teaspoon ground ginger)
  • 1 tablespoon sesame oil (optional)
  • Salt and pepper (to taste)
  • Sesame seeds (for garnish, optional)
  • Green onions (sliced, for garnish)

Timing

Making Honey Soy Glazed Salmon takes about 10 minutes for preparation and 10 minutes for cooking.

Instructions

Step 1: Prepare the Glaze

  1. Mix Ingredients: In a small bowl, whisk together the soy sauce, honey, rice vinegar, minced garlic, grated ginger, and sesame oil (if using). Set aside.

Step 2: Season the Salmon

  1. Season Fillets: Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper.

Step 3: Cook the Salmon

  1. Heat Skillet: In a large skillet, heat a little oil over medium-high heat.
  2. Sear Salmon: Place the salmon fillets skin-side down (if using skin-on) in the skillet. Cook for about 4-5 minutes without moving them to get a nice sear.
  3. Add Glaze: Carefully flip the salmon fillets and pour the honey soy glaze over them. Cook for an additional 3-4 minutes, spooning the glaze over the salmon as it cooks. The glaze will thicken slightly and caramelize.

Step 4: Serve

  1. Garnish: Remove the salmon from the skillet and transfer to serving plates. Drizzle any remaining glaze from the skillet over the top.
  2. Add Toppings: Garnish with sesame seeds and sliced green onions.
  3. Enjoy: Serve warm with rice and steamed vegetables or a fresh salad.

Nutritional Information

Here’s a quick overview of the nutritional content of Honey Soy Glazed Salmon (per serving, based on 4 servings):

NutrientAmount per Serving
Calories320
Protein30g
Fat15g
Carbohydrates12g
Sugar9g

Tips for Customization

  • Add Spice: Incorporate a pinch of red pepper flakes or a dash of sriracha for a spicy kick.
  • Vegetable Pairing: Serve with sautéed bok choy, broccoli, or snap peas for a complete meal.
  • Marinate: For deeper flavor, marinate the salmon in the glaze for 30 minutes before cooking.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop before serving.

Conclusion

Honey Soy Glazed Salmon is a delicious and easy dish that brings together sweet and savory flavors in a matter of minutes. With its beautiful glaze and tender texture, it’s sure to become a favorite in your dinner rotation!

Honey Soy Glazed Salmon Recipe

Honey Soy Glazed Salmon Recipe

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes

Ingredients

  • • 4 salmon fillets (about 6 oz each)
  • • 1/4 cup soy sauce (low-sodium preferred)
  • • 2 tablespoons honey
  • • 1 tablespoon rice vinegar (or apple cider vinegar)
  • • 2 cloves garlic (minced)
  • • 1 teaspoon grated fresh ginger (or 1/4 teaspoon ground ginger)
  • • 1 tablespoon sesame oil (optional)
  • • Salt and pepper (to taste)
  • • Sesame seeds (for garnish, optional)
  • • Green onions (sliced, for garnish)

Instructions

    Step 1: Prepare the Glaze

    1. In a small bowl, whisk together the soy sauce, honey, rice vinegar, minced garlic, grated ginger, and sesame oil (if using). Set aside.

    Step 2: Season the Salmon

    1. Pat the salmon fillets dry with paper towels. Season both sides with salt and pepper.

    Step 3: Cook the Salmon

    1. In a large skillet, heat a little oil over medium-high heat.
    2. Place the salmon fillets skin-side down (if using skin-on) in the skillet. Cook for about 4–5 minutes without moving them to get a nice sear.
    3. Carefully flip the salmon fillets and pour the honey soy glaze over them. Cook for an additional 3–4 minutes, spooning the glaze over the salmon as it cooks. The glaze will thicken slightly and caramelize.

    Step 4: Serve

    1. Remove the salmon from the skillet and transfer to serving plates. Drizzle any remaining glaze from the skillet over the top.
    2. Garnish with sesame seeds and sliced green onions.
    3. Serve warm with rice and steamed vegetables or a fresh salad.

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