Keto Oreo Cheesecake Bars are a delicious low-carb dessert that combines the rich, creamy texture of cheesecake with the classic flavor of Oreos, all while keeping it keto-friendly. These bars are perfect for satisfying your sweet tooth without the carbs!

Ingredients

For the Crust:

• 1 1/2 cups almond flour
• 1/4 cup cocoa powder
• 1/4 cup erythritol (or your preferred keto sweetener)
• 1/4 cup unsalted butter (melted)
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon salt

For the Cheesecake Filling:

• 16 oz cream cheese (softened)
• 1/2 cup erythritol (or your preferred keto sweetener)
• 2 large eggs
• 1 teaspoon vanilla extract
• 1/2 cup sour cream
• 1/2 cup sugar-free chocolate chips (optional)

Timing

Making Keto Oreo Cheesecake Bars takes about 15 minutes for preparation and 30-35 minutes for baking.

Instructions

Step 1: Preheat the Oven

1. Preheat Oven: Preheat your oven to 325°F (160°C). Line an 8×8-inch baking pan with parchment paper, leaving some overhang for easy removal.

Step 2: Make the Crust

1. Combine Dry Ingredients: In a mixing bowl, combine the almond flour, cocoa powder, erythritol, and salt.
2. Add Wet Ingredients: Stir in the melted butter and vanilla extract until the mixture is well combined and resembles wet sand.
3. Press into Pan: Press the crust mixture evenly into the bottom of the prepared baking pan.

Step 3: Bake the Crust

1. Bake: Bake the crust in the preheated oven for 10-12 minutes until set. Remove from the oven and let it cool slightly.

Step 4: Make the Cheesecake Filling

1. Blend Cream Cheese: In a large mixing bowl, beat the softened cream cheese until smooth and creamy.
2. Add Sweetener and Eggs: Add the erythritol, eggs, and vanilla extract. Beat until well combined and smooth.
3. Mix in Sour Cream: Gently fold in the sour cream and sugar-free chocolate chips (if using) until just combined.

Step 5: Assemble and Bake

1. Pour Filling Over Crust: Pour the cheesecake filling over the cooled crust, spreading it evenly.
2. Bake: Bake in the oven for 20-25 minutes, or until the edges are set and the center is slightly jiggly.
3. Cool: Turn off the oven and leave the cheesecake bars inside for an additional 10 minutes. Then, remove from the oven and let cool to room temperature.

Step 6: Chill and Serve

1. Refrigerate: Once cooled, refrigerate the bars for at least 2 hours to set completely.
2. Slice and Enjoy: Lift the bars out of the pan using the parchment overhang, slice into squares, and enjoy!

Nutritional Information

Here’s a quick overview of the nutritional content of Keto Oreo Cheesecake Bars (per bar, based on 12 servings):

Nutrient	Amount per Bar
Calories	210
Protein	5g
Fat	18g
Carbohydrates	4g
Fiber	2g
Sugar	1g
Net Carbs	2g

Tips for Customization

• Add Flavor: Incorporate peppermint extract for a minty twist or lemon zest for a citrusy flavor.
• Toppings: Top with whipped cream or additional sugar-free chocolate chips before serving.
• Different Sweeteners: Adjust the sweetener to your taste preference; just ensure it’s keto-friendly.

Conclusion

Keto Oreo Cheesecake Bars are a rich and satisfying dessert that allows you to enjoy the classic flavors of cheesecake and Oreos while staying within your keto diet. These bars are sure to be a hit with both keto followers and dessert lovers alike!