Mediterranean Feta Dipping Oil is a flavorful and aromatic oil infused with the tangy taste of feta cheese, complemented by herbs and spices. This versatile dip is perfect for drizzling over bread, vegetables, or grilled meats, making it an excellent appetizer or accompaniment to any Mediterranean meal.
Ingredients
- 1/2 cup feta cheese, crumbled
- 1/2 cup extra virgin olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon garlic powder (or 1 clove fresh garlic, minced)
- Salt and pepper, to taste
- Red pepper flakes (optional, for heat)
- Fresh herbs (such as parsley or basil, for garnish)
Timing
Making Mediterranean Feta Dipping Oil takes about 5 minutes for preparation.
Instructions
Step 1: Combine Ingredients
- Mix Ingredients: In a medium bowl, combine the crumbled feta cheese, olive oil, lemon juice, dried oregano, dried thyme, garlic powder (or minced garlic), salt, and pepper. If you like a bit of heat, add a pinch of red pepper flakes.
Step 2: Blend
- Blend (Optional): For a smoother consistency, you can blend the mixture in a food processor or blender until well combined. If you prefer a chunkier texture, simply mix with a fork until combined.
Step 3: Serve
- Transfer to Serving Dish: Pour the dipping oil into a small serving bowl.
- Garnish: Sprinkle with fresh herbs for added flavor and presentation.
- Enjoy: Serve with fresh bread, pita chips, or raw vegetables for dipping.

Nutritional Information
Here’s a quick overview of the nutritional content of Mediterranean Feta Dipping Oil (per serving, based on 8 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 120 |
| Protein | 2g |
| Fat | 12g |
| Carbohydrates | 1g |
| Sugar | 0g |
Tips for Customization
- Herb Variations: Experiment with different herbs like rosemary, dill, or mint for unique flavor profiles.
- Add Nuts: Incorporate finely chopped nuts like walnuts or almonds for added texture and richness.
- Infused Oils: Consider adding infused oils (like garlic or chili oil) for an extra depth of flavor.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 1 week. The flavors will meld and improve over time.
Conclusion
Mediterranean Feta Dipping Oil is a delightful and easy-to-make dip that brings a taste of the Mediterranean to your table. With its rich flavors and versatility, it’s perfect for entertaining or enjoying as a flavorful addition to your meals!
Mediterranean Feta Dipping Oil Recipe
Ingredients
- • 1/2 cup feta cheese, crumbled
- • 1/2 cup extra virgin olive oil
- • 2 tablespoons fresh lemon juice
- • 1 teaspoon dried oregano
- • 1 teaspoon dried thyme
- • 1/2 teaspoon garlic powder (or 1 clove fresh garlic, minced)
- • Salt and pepper, to taste
- • Red pepper flakes (optional, for heat)
- • Fresh herbs (such as parsley or basil, for garnish)
Instructions
- Mix Ingredients: In a medium bowl, combine the crumbled feta cheese, olive oil, lemon juice, dried oregano, dried thyme, garlic powder (or minced garlic), salt, and pepper. If you like a bit of heat, add a pinch of red pepper flakes.
- Blend (Optional): For a smoother consistency, you can blend the mixture in a food processor or blender until well combined. If you prefer a chunkier texture, simply mix with a fork until combined.
- Transfer to Serving Dish: Pour the dipping oil into a small serving bowl.
- Garnish: Sprinkle with fresh herbs for added flavor and presentation.
- Enjoy: Serve with fresh bread, pita chips, or raw vegetables for dipping.
Step 1: Combine Ingredients
Step 2: Blend
Step 3: Serve
Did you make this recipe?
Please leave a comment on the blog or share a photo on Facebook