Miso-Glazed Roasted Salmon is a flavorful and healthy dish that features salmon fillets marinated in a savory miso glaze and then roasted to perfection. This dish is quick to prepare and pairs well with rice and vegetables, making it a perfect weeknight dinner.
Ingredients
- 4 salmon fillets (about 6 oz each)
- 1/4 cup white miso paste
- 2 tablespoons soy sauce
- 2 tablespoons honey (or maple syrup)
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic (minced)
- 1 teaspoon grated fresh ginger
- Sesame seeds (for garnish)
- Chopped green onions (for garnish)
Timing
Making Miso-Glazed Roasted Salmon takes about 10 minutes for preparation and 15-20 minutes for cooking.
Instructions
Step 1: Prepare the Marinade
- Mix Marinade: In a bowl, whisk together the white miso paste, soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger until smooth.
Step 2: Marinate the Salmon
- Coat Salmon: Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the miso marinade over the salmon, ensuring each fillet is well coated. Marinate for at least 15 minutes (or up to 1 hour in the refrigerator for more flavor).
Step 3: Roast the Salmon
- Preheat Oven: Preheat your oven to 400°F (200°C).
- Prepare Baking Sheet: Line a baking sheet with parchment paper or lightly grease it.
- Arrange Salmon: Place the marinated salmon fillets on the prepared baking sheet, skin-side down.
- Roast: Roast in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
Step 4: Serve
- Garnish: Remove the salmon from the oven and sprinkle with sesame seeds and chopped green onions.
- Enjoy: Serve the miso-glazed salmon with steamed rice and your favorite vegetables.
Step 5: Dig In
- Savor the Flavor: Enjoy the rich umami flavors of the miso glaze combined with tender roasted salmon!
Nutritional Information
Here’s a quick overview of the nutritional content of Miso-Glazed Roasted Salmon (per serving, based on 4 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Protein | 34g |
| Fat | 20g |
| Carbohydrates | 10g |
| Fiber | 1g |
| Sugar | 5g |
Tips for Customization
- Vegetable Pairings: Add roasted vegetables like broccoli, asparagus, or bok choy for a complete meal.
- Flavor Variations: Experiment with different types of miso (like red or brown) for varying flavors.
- Serving Suggestions: Serve with a side of quinoa or a fresh salad for added texture and nutrients.
Conclusion
Miso-Glazed Roasted Salmon is a delicious and healthy dish that is easy to prepare and packed with flavor. Perfect for a weeknight dinner or entertaining guests, this recipe is sure to impress! Enjoy this delightful recipe!
Miso-Glazed Roasted Salmon Recipe
Prep Time:
10 minutes
Cook Time:
20 minutes
Total Time:
30 minutes
Ingredients
- • 4 salmon fillets (about 6 oz each)
- • 1/4 cup white miso paste
- • 2 tablespoons soy sauce
- • 2 tablespoons honey (or maple syrup)
- • 1 tablespoon rice vinegar
- • 1 tablespoon sesame oil
- • 2 cloves garlic (minced)
- • 1 teaspoon grated fresh ginger
- • Sesame seeds (for garnish)
- • Chopped green onions (for garnish)
Instructions
- In a bowl, whisk together the white miso paste, soy sauce, honey, rice vinegar, sesame oil, minced garlic, and grated ginger until smooth.
- Place the salmon fillets in a shallow dish or a resealable plastic bag. Pour the miso marinade over the salmon, ensuring each fillet is well coated. Marinate for at least 15 minutes (or up to 1 hour in the refrigerator for more flavor).
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with parchment paper or lightly grease it.
- Place the marinated salmon fillets on the prepared baking sheet, skin-side down.
- Roast in the preheated oven for 12–15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Remove the salmon from the oven and sprinkle with sesame seeds and chopped green onions.
- Serve the miso-glazed salmon with steamed rice and your favorite vegetables.
