Moroccan Chicken Tagine Recipe

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Moroccan Chicken Tagine is a fragrant and flavorful dish that combines chicken with a variety of spices, vegetables, and fruits, all slow-cooked in a traditional tagine or a heavy pot. This dish is perfect for serving over couscous or rice and is sure to impress with its rich flavors!

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Ingredients

For the Tagine:

  • 4 chicken thighs (bone-in, skin-on)
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground turmeric
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper (optional, for heat)
  • Salt and pepper, to taste
  • 1 can (14 oz) diced tomatoes, with juices
  • 1 cup chicken broth
  • 1/2 cup dried apricots, chopped
  • 1/2 cup green olives, pitted and sliced
  • 1/4 cup almonds, toasted (optional)
  • Fresh cilantro or parsley, for garnish

Timing

Making the Moroccan Chicken Tagine takes about 15 minutes for preparation and 45-60 minutes for cooking.

Instructions

Step 1: Prepare the Chicken

  1. Season Chicken: Pat the chicken thighs dry with paper towels. Season with salt and pepper.
  2. Brown Chicken: In a tagine or a heavy pot, heat the olive oil over medium-high heat. Add the chicken thighs, skin-side down, and brown for about 5-7 minutes on each side. Remove the chicken and set aside.

Step 2: Sauté the Aromatics

  1. Cook Onions and Garlic: In the same pot, add the chopped onion and sauté for about 5 minutes until softened. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 3: Add Spices and Liquids

  1. Add Spices: Stir in the cumin, ginger, cinnamon, turmeric, paprika, and cayenne pepper (if using). Cook for about 1 minute to toast the spices.
  2. Add Tomatoes and Broth: Add the diced tomatoes with their juices and the chicken broth. Stir to combine.

Step 4: Simmer the Tagine

  1. Return Chicken: Place the browned chicken thighs back into the pot, skin-side up. Bring the mixture to a simmer.
  2. Add Dried Apricots: Stir in the chopped dried apricots.
  3. Cover and Cook: Cover the pot and reduce the heat to low. Let it simmer for about 30-40 minutes, or until the chicken is cooked through and tender.

Step 5: Finish and Serve

  1. Add Olives: In the last 10 minutes of cooking, stir in the sliced green olives and toasted almonds (if using).
  2. Garnish: Once cooked, remove from heat and garnish with fresh cilantro or parsley.
  3. Serve: Serve the tagine hot over couscous or rice, allowing the flavors to meld beautifully.

Nutritional Information

Here’s a quick overview of the nutritional content of the Moroccan Chicken Tagine (per serving, based on 4 servings):

NutrientAmount per Serving
Calories350
Protein25g
Fat20g
Carbohydrates15g
Fiber3g
Sugar4g

Tips for Customization

  • Vegetable Variations: Add vegetables like carrots, bell peppers, or zucchini for additional flavor and nutrition.
  • Fruit Options: Substitute dried apricots with raisins, prunes, or figs for different sweetness profiles.
  • Spice Adjustments: Adjust the spice levels according to your preference; add more cayenne for heat or omit it for a milder dish.

Conclusion

Moroccan Chicken Tagine is a wonderful dish that brings together the vibrant flavors of Moroccan cuisine. With its aromatic spices and tender chicken, this tagine is perfect for a comforting meal. Enjoy this delightful recipe!

Moroccan Chicken Tagine Recipe

Moroccan Chicken Tagine Recipe

Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour

Ingredients

  • For the Tagine:
  • • 4 chicken thighs (bone-in, skin-on)
  • • 2 tablespoons olive oil
  • • 1 onion, finely chopped
  • • 3 cloves garlic, minced
  • • 1 teaspoon ground cumin
  • • 1 teaspoon ground ginger
  • • 1 teaspoon ground cinnamon
  • • 1 teaspoon ground turmeric
  • • 1 teaspoon paprika
  • • 1/2 teaspoon cayenne pepper (optional, for heat)
  • • Salt and pepper, to taste
  • • 1 can (14 oz) diced tomatoes, with juices
  • • 1 cup chicken broth
  • • 1/2 cup dried apricots, chopped
  • • 1/2 cup green olives, pitted and sliced
  • • 1/4 cup almonds, toasted (optional)
  • • Fresh cilantro or parsley, for garnish

Instructions

    Step 1: Prepare the Chicken

    1. Season Chicken: Pat the chicken thighs dry with paper towels. Season with salt and pepper.

    2. Brown Chicken: In a tagine or a heavy pot, heat the olive oil over medium-high heat. Add the chicken thighs, skin-side down, and brown for about 5-7 minutes on each side. Remove the chicken and set aside.

    Step 2: Sauté the Aromatics

    1. Cook Onions and Garlic: In the same pot, add the chopped onion and sauté for about 5 minutes until softened. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.

    Step 3: Add Spices and Liquids

    1. Add Spices: Stir in the cumin, ginger, cinnamon, turmeric, paprika, and cayenne pepper (if using). Cook for about 1 minute to toast the spices.

    2. Add Tomatoes and Broth: Add the diced tomatoes with their juices and the chicken broth. Stir to combine.

    Step 4: Simmer the Tagine

    1. Return Chicken: Place the browned chicken thighs back into the pot, skin-side up. Bring the mixture to a simmer.

    2. Add Dried Apricots: Stir in the chopped dried apricots.

    3. Cover and Cook: Cover the pot and reduce the heat to low. Let it simmer for about 30-40 minutes, or until the chicken is cooked through and tender.

    Step 5: Finish and Serve

    1. Add Olives: In the last 10 minutes of cooking, stir in the sliced green olives and toasted almonds (if using).

    2. Garnish: Once cooked, remove from heat and garnish with fresh cilantro or parsley.

    3. Serve: Serve the tagine hot over couscous or rice, allowing the flavors to meld beautifully.

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