No Bake Peanut Butter Treats are a quick and easy dessert that combines creamy peanut butter, oats, and chocolate for a delicious treat. Perfect for satisfying your sweet tooth without the need for baking, these treats are great for snacks or as a simple dessert!
Ingredients
- 1 cup creamy peanut butter
- 1/2 cup honey or maple syrup
- 2 cups rolled oats
- 1/2 cup chocolate chips (semi-sweet or dark)
- 1 teaspoon vanilla extract
- Optional: 1/4 cup chopped nuts or seeds for added crunch
Timing
Making No Bake Peanut Butter Treats takes about 10 minutes for preparation and 30 minutes for chilling.
Instructions
Step 1: Mix the Ingredients
- Combine Peanut Butter and Sweetener: In a large mixing bowl, combine the creamy peanut butter and honey (or maple syrup). Stir until smooth and well combined.
- Add Oats and Vanilla: Add the rolled oats and vanilla extract to the mixture. Stir until everything is evenly mixed. If you’re adding nuts or seeds, fold them in at this stage.
- Incorporate Chocolate Chips: Gently fold in the chocolate chips until evenly distributed throughout the mixture.
Step 2: Form the Treats
- Prepare a Baking Dish: Line an 8×8-inch or 9×9-inch baking dish with parchment paper or lightly grease it.
- Press Mixture into Dish: Pour the mixture into the prepared baking dish. Use a spatula or your hands to press it down evenly and firmly.
Step 3: Chill
- Refrigerate: Place the baking dish in the refrigerator for at least 30 minutes to allow the treats to set.
- Cut into Squares: Once chilled and firm, remove the treats from the dish using the parchment paper (if used) and cut them into squares or bars.
Nutritional Information
Here’s a quick overview of the nutritional content of No Bake Peanut Butter Treats (per square, based on 12 servings):
| Nutrient | Amount per Square |
|---|---|
| Calories | 180 |
| Protein | 5g |
| Fat | 10g |
| Carbohydrates | 19g |
| Sugar | 7g |
Tips for Customization
- Flavor Variations: Add a teaspoon of cinnamon or cocoa powder for extra flavor.
- Nut Butter Alternatives: Substitute peanut butter with almond or cashew butter for a different taste.
- Add-Ins: Incorporate dried fruits like raisins or cranberries for added sweetness and texture.
Storage Instructions
Store any leftover No Bake Peanut Butter Treats in an airtight container in the refrigerator for up to 1 week. You can also freeze them for up to 3 months for longer storage.
Conclusion
No Bake Peanut Butter Treats are a delicious and easy dessert that requires no baking, making them perfect for quick snacks or satisfying cravings. With just a few simple ingredients, you can whip up this delightful treat in no time!
FAQs
Can I use quick oats instead of rolled oats?
Yes! Quick oats can be used, but the texture may be slightly different.
Can I make these treats vegan?
Yes! Use maple syrup instead of honey and ensure your chocolate chips are dairy-free.
No Bake Peanut Butter Treats Recipe
Ingredients
- • 1 cup creamy peanut butter
- • 1/2 cup honey or maple syrup
- • 2 cups rolled oats
- • 1/2 cup chocolate chips (semi-sweet or dark)
- • 1 teaspoon vanilla extract
- • Optional: 1/4 cup chopped nuts or seeds for added crunch
Instructions
Step 1: Mix the Ingredients
- Combine Peanut Butter and Sweetener: In a large mixing bowl, combine the creamy peanut butter and honey (or maple syrup). Stir until smooth and well combined.
- Add Oats and Vanilla: Add the rolled oats and vanilla extract to the mixture. Stir until everything is evenly mixed. If you’re adding nuts or seeds, fold them in at this stage.
- Incorporate Chocolate Chips: Gently fold in the chocolate chips until evenly distributed throughout the mixture.
Step 2: Form the Treats
- Prepare a Baking Dish: Line an 8x8-inch or 9x9-inch baking dish with parchment paper or lightly grease it.
- Press Mixture into Dish: Pour the mixture into the prepared baking dish. Use a spatula or your hands to press it down evenly and firmly.
Step 3: Chill
- Refrigerate: Place the baking dish in the refrigerator for at least 30 minutes to allow the treats to set.
- Cut into Squares: Once chilled and firm, remove the treats from the dish using the parchment paper (if used) and cut them into squares or bars.
