Roasted Vegetable Soup Recipe

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Roasted Vegetable Soup is a hearty and flavorful dish made with a variety of seasonal vegetables roasted to perfection and blended into a creamy soup. This healthy and comforting recipe is perfect for any time of year!

Ingredients

  • 4 cups mixed vegetables (such as carrots, bell peppers, zucchini, and tomatoes)
  • 1 medium onion (chopped)
  • 4 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 4 cups vegetable broth (or chicken broth)
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • Salt and pepper (to taste)
  • 1 tablespoon balsamic vinegar (optional)
  • Fresh herbs (for garnish, optional)

Timing

Making Roasted Vegetable Soup takes about 15 minutes for preparation and 40 minutes for cooking.

Instructions

Step 1: Roast the Vegetables

  1. Preheat Oven: Preheat your oven to 425°F (220°C).
  2. Prepare Vegetables: Chop the mixed vegetables into uniform pieces. In a large bowl, toss the vegetables with olive oil, minced garlic, thyme, basil, salt, and pepper until evenly coated.
  3. Roast: Spread the vegetables in a single layer on a baking sheet. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through.

Step 2: Blend the Soup

  1. Combine with Broth: In a large pot, combine the roasted vegetables with the vegetable broth. Bring to a simmer over medium heat.
  2. Blend: Using an immersion blender, blend the soup until smooth. Alternatively, you can transfer the mixture in batches to a blender. If using a blender, be cautious with the hot liquid and blend in small batches.
  3. Adjust Seasoning: Stir in the balsamic vinegar (if using) and adjust the seasoning with additional salt and pepper to taste.

Step 3: Serve

  1. Garnish: Ladle the soup into bowls and garnish with fresh herbs if desired.
  2. Enjoy: Serve warm with crusty bread or a side salad for a complete meal.

Nutritional Information

Here’s a quick overview of the nutritional content of Roasted Vegetable Soup (per serving, based on 6 servings):

NutrientAmount per Serving
Calories150
Protein3g
Fat7g
Carbohydrates20g
Fiber4g
Sugar4g

Tips for Customization

  • Vegetable Variations: Use any combination of vegetables you like, such as sweet potatoes, broccoli, or cauliflower.
  • Creamy Version: For a creamier soup, stir in a splash of heavy cream or coconut milk just before serving.
  • Spice It Up: Add a pinch of red pepper flakes or a dash of hot sauce for a bit of heat.

Conclusion

Roasted Vegetable Soup is a delicious and nutritious way to enjoy a variety of vegetables. This recipe is easy to make and perfect for a cozy meal or as a starter for dinner. Enjoy this delightful recipe!

Roasted Vegetable Soup Recipe

Roasted Vegetable Soup Recipe

Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes

Ingredients

  • • 4 cups mixed vegetables (such as carrots, bell peppers, zucchini, and tomatoes)
  • • 1 medium onion (chopped)
  • • 4 cloves garlic (minced)
  • • 2 tablespoons olive oil
  • • 4 cups vegetable broth (or chicken broth)
  • • 1 teaspoon dried thyme
  • • 1 teaspoon dried basil
  • • Salt and pepper (to taste)
  • • 1 tablespoon balsamic vinegar (optional)
  • • Fresh herbs (for garnish, optional)

Instructions

    Step 1: Roast the Vegetables

    1. Preheat Oven: Preheat your oven to 425°F (220°C).
    2. Prepare Vegetables: Chop the mixed vegetables into uniform pieces. In a large bowl, toss the vegetables with olive oil, minced garlic, thyme, basil, salt, and pepper until evenly coated.
    3. Roast: Spread the vegetables in a single layer on a baking sheet. Roast in the preheated oven for 25–30 minutes, or until the vegetables are tender and slightly caramelized, stirring halfway through.

    Step 2: Blend the Soup

    1. Combine with Broth: In a large pot, combine the roasted vegetables with the vegetable broth. Bring to a simmer over medium heat.
    2. Blend: Using an immersion blender, blend the soup until smooth. Alternatively, transfer the mixture in batches to a blender. If using a blender, be cautious with the hot liquid and blend in small batches.
    3. Adjust Seasoning: Stir in the balsamic vinegar (if using) and adjust the seasoning with additional salt and pepper to taste.

    Step 3: Serve

    1. Garnish: Ladle the soup into bowls and garnish with fresh herbs if desired.
    2. Enjoy: Serve warm with crusty bread or a side salad for a complete meal.

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