Shrimp & Broccoli Stir Fry is a quick and healthy dish that combines tender shrimp and crisp broccoli in a savory stir-fry sauce. This recipe is perfect for a weeknight dinner and can be served over rice or noodles!

Ingredients

• 1 pound large shrimp, peeled and deveined
• 4 cups broccoli florets
• 2 tablespoons vegetable oil (or sesame oil)
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 1/4 cup soy sauce
• 2 tablespoons oyster sauce (optional)
• 1 tablespoon cornstarch
• 1/4 cup chicken broth (or water)
• 1 tablespoon sesame seeds (for garnish, optional)
• Cooked rice or noodles (for serving)

Timing

Making the Shrimp & Broccoli Stir Fry takes about 10 minutes for preparation and 10 minutes for cooking.

Instructions

Step 1: Prepare the Sauce

1. Mix Sauce Ingredients: In a small bowl, whisk together the soy sauce, oyster sauce (if using), cornstarch, and chicken broth until smooth. Set aside.

Step 2: Cook the Broccoli

1. Heat Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat.
2. Stir Fry Broccoli: Add the broccoli florets and stir-fry for about 3-4 minutes until they are bright green and tender-crisp. Remove the broccoli from the skillet and set aside.

Step 3: Cook the Shrimp

1. Sauté Garlic and Ginger: In the same skillet, add a little more oil if needed. Add the minced garlic and ginger, and sauté for about 30 seconds until fragrant.
2. Add Shrimp: Add the shrimp to the skillet and cook for about 3-4 minutes until they are pink and opaque.

Step 4: Combine Everything

1. Add Broccoli and Sauce: Return the cooked broccoli to the skillet with the shrimp. Pour the sauce over the shrimp and broccoli, stirring to coat everything evenly. Cook for an additional 1-2 minutes until the sauce thickens.

Step 5: Serve

1. Garnish and Enjoy: Serve hot over cooked rice or noodles, garnished with sesame seeds if desired.

Nutritional Information

Here’s a quick overview of the nutritional content of the Shrimp & Broccoli Stir Fry (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	250
Protein	25g
Fat	10g
Carbohydrates	15g
Fiber	4g
Sugar	2g

Tips for Customization

• Add More Vegetables: Include bell peppers, snap peas, or carrots for added nutrition and color.
• Make it Spicy: Add red pepper flakes or a dash of sriracha for heat.
• Use Different Proteins: Substitute shrimp with chicken, beef, or tofu for a different flavor.

Conclusion

Shrimp & Broccoli Stir Fry is a quick, nutritious, and delicious dish that brings together the flavors of shrimp and fresh vegetables in a savory sauce. Perfect for busy weeknights, this recipe is sure to become a favorite. Enjoy this delightful recipe!