Strawberry Poppy Seed Rotisserie Chicken Salad is a refreshing and colorful dish that combines tender rotisserie chicken, sweet strawberries, and crunchy nuts, all tossed in a light poppy seed dressing. This salad is perfect for a light lunch or a summer gathering.
Ingredients
- 2 cups rotisserie chicken (shredded or diced)
- 2 cups fresh strawberries (sliced)
- 4 cups mixed greens (such as spinach, arugula, or spring mix)
- 1/2 cup sliced almonds (or pecans)
- 1/4 cup red onion (thinly sliced)
- 1/4 cup feta cheese (crumbled, optional)
For the Poppy Seed Dressing
- 1/3 cup mayonnaise
- 1/4 cup plain Greek yogurt (or sour cream)
- 2 tablespoons honey
- 1 tablespoon apple cider vinegar
- 1 tablespoon poppy seeds
- Salt and pepper (to taste)
Timing
Making Strawberry Poppy Seed Rotisserie Chicken Salad takes about 15 minutes for preparation.
Instructions
Step 1: Prepare the Dressing
- Mix Dressing Ingredients: In a small bowl, whisk together the mayonnaise, Greek yogurt, honey, apple cider vinegar, poppy seeds, salt, and pepper until smooth. Set aside.
Step 2: Assemble the Salad
- Combine Salad Ingredients: In a large bowl, combine the shredded rotisserie chicken, sliced strawberries, mixed greens, sliced almonds, and red onion.
- Add Dressing: Drizzle the poppy seed dressing over the salad and toss gently to combine.
Step 3: Serve
- Garnish: If desired, sprinkle crumbled feta cheese on top.
- Enjoy: Serve immediately for a fresh and delicious meal!
Nutritional Information
Here’s a quick overview of the nutritional content of Strawberry Poppy Seed Rotisserie Chicken Salad (per serving, based on 4 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 320 |
| Protein | 25g |
| Fat | 20g |
| Carbohydrates | 15g |
| Fiber | 3g |
| Sugar | 7g |
Tips for Customization
- Add More Fruits: Incorporate other fruits like blueberries, mandarin oranges, or apples for added sweetness and flavor.
- Nut Alternatives: Substitute walnuts or sunflower seeds for the almonds if desired.
- Make It a Meal: Serve the salad over quinoa or couscous for a heartier option.
Conclusion
Strawberry Poppy Seed Rotisserie Chicken Salad is a delightful combination of flavors and textures, making it a perfect choice for a light and satisfying meal. With its fresh ingredients and creamy dressing, it’s sure to be a hit at any gathering!
Strawberry Poppy Seed Rotisserie Chicken Salad Recipe
Ingredients
- • 2 cups rotisserie chicken (shredded or diced)
- • 2 cups fresh strawberries (sliced)
- • 4 cups mixed greens (such as spinach, arugula, or spring mix)
- • 1/2 cup sliced almonds (or pecans)
- • 1/4 cup red onion (thinly sliced)
- • 1/4 cup feta cheese (crumbled, optional)
- For the Poppy Seed Dressing:
- • 1/3 cup mayonnaise
- • 1/4 cup plain Greek yogurt (or sour cream)
- • 2 tablespoons honey
- • 1 tablespoon apple cider vinegar
- • 1 tablespoon poppy seeds
- • Salt and pepper (to taste)
Instructions
- In a small bowl, whisk together the mayonnaise, Greek yogurt, honey, apple cider vinegar, poppy seeds, salt, and pepper until smooth. Set aside.
- In a large bowl, combine the shredded rotisserie chicken, sliced strawberries, mixed greens, sliced almonds, and red onion.
- Drizzle the poppy seed dressing over the salad and toss gently to combine.
- If desired, sprinkle crumbled feta cheese on top.
- Serve immediately for a fresh and delicious meal.
Step 1: Prepare the Dressing
Step 2: Assemble the Salad
Step 3: Serve
