Turkey & Egg Breakfast Skillet is a hearty and nutritious dish that combines ground turkey with eggs, vegetables, and seasonings for a delicious breakfast or brunch option. This one-pan meal is quick to prepare and packed with protein, making it a perfect start to your day!

Ingredients

• 1 lb ground turkey
• 4 large eggs
• 1 cup bell peppers (diced, any color)
• 1/2 cup onion (diced)
• 2 cloves garlic (minced)
• 1 teaspoon paprika
• 1 teaspoon Italian seasoning
• Salt and pepper (to taste)
• 2 tablespoons olive oil
• Fresh parsley (chopped, for garnish)
• Optional toppings: shredded cheese, avocado slices, hot sauce

Timing

Making Turkey & Egg Breakfast Skillet takes about 10 minutes for preparation and 15-20 minutes for cooking.

Instructions

Step 1: Cook the Turkey

1. Heat Oil: In a large skillet, heat the olive oil over medium heat.
2. Brown Turkey: Add the ground turkey to the skillet. Cook for about 5-7 minutes, breaking it apart with a spatula until browned and cooked through. Drain any excess fat if necessary.

Step 2: Add Vegetables

1. Sauté Vegetables: Add the diced onion and bell peppers to the skillet with the turkey. Sauté for about 3-4 minutes until the vegetables are tender.
2. Add Garlic and Seasonings: Stir in the minced garlic, paprika, Italian seasoning, salt, and pepper. Cook for another 1-2 minutes until fragrant.

Step 3: Cook the Eggs

1. Create Wells: Make four small wells in the turkey and vegetable mixture.
2. Add Eggs: Crack an egg into each well. Cover the skillet with a lid and cook for about 5-7 minutes, or until the eggs are cooked to your desired doneness (runny or firm).

Step 4: Serve

1. Garnish: Remove the skillet from heat and garnish with fresh chopped parsley.
2. Optional Toppings: Add shredded cheese, avocado slices, or hot sauce if desired.
3. Enjoy: Serve warm and enjoy your delicious Turkey & Egg Breakfast Skillet!

Nutritional Information

Here’s a quick overview of the nutritional content of Turkey & Egg Breakfast Skillet (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	280
Protein	30g
Fat	15g
Carbohydrates	8g
Fiber	2g
Sugar	2g

Tips for Customization

• Add More Veggies: Feel free to add other vegetables like zucchini, spinach, or mushrooms for added nutrition.
• Spice It Up: Incorporate diced jalapeños or a sprinkle of cayenne pepper for some heat.
• Cheese Options: Experiment with different cheeses, such as feta or cheddar, for extra flavor.

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.

Conclusion

Turkey & Egg Breakfast Skillet is a versatile and satisfying meal that is perfect for breakfast, brunch, or even dinner. Packed with protein and flavor, this dish is sure to become a favorite in your household!