The Ultimate Tater Tot Breakfast Bowl is a hearty and satisfying dish that combines crispy tater tots with a variety of breakfast favorites. This delicious bowl is perfect for brunch or a comforting breakfast, packed with flavor and texture!
Ingredients
- 1 pound frozen tater tots
- 4 large eggs
- 1/2 cup cooked bacon (crumbled) or sausage (cooked and crumbled)
- 1/2 cup shredded cheddar cheese
- 1/4 cup green onions (chopped)
- 1/4 cup diced bell peppers (optional)
- Salt and pepper (to taste)
- 1 tablespoon olive oil (for cooking eggs)
- Sour cream or salsa (for serving, optional)
Timing
Making the Ultimate Tater Tot Breakfast Bowl takes about 10 minutes for preparation and 30-35 minutes for cooking.
Instructions
Step 1: Cook the Tater Tots
- Preheat Oven: Preheat your oven according to the package instructions for the tater tots (usually around 425°F (220°C)).
- Bake Tater Tots: Spread the frozen tater tots in a single layer on a baking sheet. Bake in the preheated oven for 20-25 minutes, or until golden brown and crispy, flipping halfway through.
Step 2: Cook the Eggs
- Prepare Eggs: In a skillet, heat olive oil over medium heat.
- Scramble Eggs: Crack the eggs into a bowl, season with salt and pepper, and whisk until combined. Pour the eggs into the skillet and scramble until fully cooked.
Step 3: Assemble the Bowl
- Layer Ingredients: In a large bowl, layer the cooked tater tots, scrambled eggs, crumbled bacon (or sausage), shredded cheddar cheese, diced bell peppers, and chopped green onions.
- Melt Cheese: If desired, return the assembled bowl to the oven for a few minutes to melt the cheese.
Step 4: Serve
- Garnish and Serve: Top with sour cream or salsa if desired. Serve warm and enjoy!
Nutritional Information
Here’s a quick overview of the nutritional content of the Ultimate Tater Tot Breakfast Bowl (per serving, based on 4 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 450 |
| Protein | 20g |
| Fat | 30g |
| Carbohydrates | 35g |
| Fiber | 3g |
| Sugar | 1g |
Tips for Customization
- Add Veggies: Incorporate additional vegetables like spinach, mushrooms, or tomatoes for extra nutrition.
- Different Proteins: Substitute bacon or sausage with ham or turkey bacon for a lighter option.
- Spice It Up: Add hot sauce or jalapeños for a spicy kick.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven before serving.
Conclusion
The Ultimate Tater Tot Breakfast Bowl is a fun and filling breakfast option that brings together all your favorite morning foods in one delicious dish. This customizable bowl is perfect for feeding a crowd or enjoying a cozy breakfast at home!
Ultimate Tater Tot Breakfast Bowl Recipe
Ingredients
- • 1 pound frozen tater tots
- • 4 large eggs
- • 1/2 cup cooked bacon (crumbled) or sausage (cooked and crumbled)
- • 1/2 cup shredded cheddar cheese
- • 1/4 cup green onions (chopped)
- • 1/4 cup diced bell peppers (optional)
- • Salt and pepper (to taste)
- • 1 tablespoon olive oil (for cooking eggs)
- • Sour cream or salsa (for serving, optional)
Instructions
- Preheat your oven according to the package instructions for the tater tots (usually around 425°F / 220°C).
- Spread the frozen tater tots in a single layer on a baking sheet. Bake for 20-25 minutes, or until golden brown and crispy, flipping halfway through.
- In a skillet, heat olive oil over medium heat.
- Crack the eggs into a bowl, season with salt and pepper, and whisk until combined. Pour into the skillet and scramble until fully cooked.
- In a large bowl, layer the cooked tater tots, scrambled eggs, crumbled bacon (or sausage), shredded cheddar cheese, diced bell peppers, and chopped green onions.
- If desired, return the assembled bowl to the oven for a few minutes to melt the cheese.
- Top with sour cream or salsa if desired. Serve warm and enjoy!
Step 1: Cook the Tater Tots
Step 2: Cook the Eggs
Step 3: Assemble the Bowl
Step 4: Serve
