Crock Pot Tuscan Chicken Pasta is a creamy and flavorful dish that combines tender chicken with sun-dried tomatoes, spinach, and Italian seasonings, all cooked to perfection in a slow cooker. This recipe is easy to prepare, making it perfect for busy weeknights or family gatherings. Serve it over pasta for a delicious and satisfying meal!

Ingredients List

• 1.5 pounds boneless, skinless chicken breasts
• 1 cup sun-dried tomatoes (packed in oil, drained and chopped)
• 2 cups fresh spinach (or 1 cup frozen spinach, thawed and drained)
• 1 cup chicken broth
• 1 cup heavy cream
• 1 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 teaspoon Italian seasoning
• 1/2 teaspoon red pepper flakes (optional, for heat)
• Salt and pepper to taste
• 8 ounces pasta (penne or rotini work well)
• Fresh basil for garnish (optional)

Timing

Preparing the Crock Pot Tuscan Chicken Pasta takes about 15 minutes of prep time and 4-6 hours of cooking time.

Step-by-Step Instructions

Step 1: Prepare the Chicken

1. Season Chicken: Season the chicken breasts with salt and pepper and place them in the bottom of the crock pot.

Step 2: Add Ingredients to the Crock Pot

1. Layer Ingredients: Add the sun-dried tomatoes, minced garlic, chicken broth, Italian seasoning, and red pepper flakes (if using) over the chicken.
2. Cook: Cover and cook on low for 4-6 hours or on high for 2-3 hours, until the chicken is cooked through and shreds easily.

Step 3: Shred the Chicken

1. Shred Chicken: Once cooked, remove the chicken from the crock pot and shred it using two forks. Return the shredded chicken to the pot.

Step 4: Add Cream and Spinach

1. Add Cream and Spinach: Stir in the heavy cream, grated Parmesan cheese, and fresh spinach. Mix well until the spinach is wilted and the sauce is creamy.

Step 5: Cook the Pasta

1. Prepare Pasta: Cook the pasta according to package instructions until al dente. Drain and set aside.
2. Combine: Add the cooked pasta to the crock pot and gently toss to combine with the Tuscan chicken sauce.

Step 6: Serve

1. Garnish: Serve the Tuscan Chicken Pasta hot, garnished with fresh basil if desired.

Nutritional Information

Here’s a quick glance at the nutritional profile of the Crock Pot Tuscan Chicken Pasta (per serving, based on 6 servings):

Nutrient	Amount per Serving
Calories	600
Protein	40g
Fat	30g
Carbohydrates	50g
Fiber	3g
Sugar	2g

Tips for Customization

• Add More Veggies: You can include other vegetables like bell peppers, zucchini, or mushrooms for added nutrition.
• Spice Level: Adjust the red pepper flakes according to your heat preference.
• Alternative Proteins: This recipe can also be made with chicken thighs or shrimp for a different flavor.

Storing Tips for the Recipe

Store any leftover Tuscan Chicken Pasta in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.

Conclusion

Crock Pot Tuscan Chicken Pasta is a creamy, flavorful dish that brings the taste of Italy to your dinner table with minimal effort. With its rich sauce and tender chicken, this recipe is sure to become a family favorite. Enjoy this delicious meal with a side salad or garlic bread for a complete dinner!

FAQs

Can I use frozen chicken?

Yes, you can use frozen chicken breasts; just increase the cooking time by an hour or so.

Is this recipe gluten-free?

To make it gluten-free, use gluten-free pasta and check that your sun-dried tomatoes are gluten-free.

Can I prepare this dish in advance?

Yes, you can prep the ingredients the night before, store them in the fridge, and then cook them the next day.