Peanut Butter Frappe is a creamy and indulgent beverage that combines the rich flavors of peanut butter, coffee, and milk into a refreshing treat. This frappe is perfect for a quick breakfast, an afternoon pick-me-up, or a delicious dessert. It’s easy to make and can be customized to suit your taste!
Ingredients
- 1 cup brewed coffee (cooled)
- 1/2 cup milk (any type: whole, almond, oat, etc.)
- 2 tablespoons peanut butter (smooth or crunchy)
- 1-2 tablespoons honey or maple syrup (adjust to taste)
- 1 cup ice cubes
- Optional toppings: whipped cream, chocolate drizzle, or crushed peanuts
Timing
Making a Peanut Butter Frappe takes about 5 minutes.
Instructions
Step 1: Blend the Ingredients
- Combine Ingredients: In a blender, combine the cooled brewed coffee, milk, peanut butter, honey (or maple syrup), and ice cubes.
- Blend: Blend on high speed until smooth and creamy. If the mixture is too thick, you can add a little more milk to reach your desired consistency.
Step 2: Serve
- Pour into Glasses: Pour the frappe into tall glasses.
- Add Toppings: If desired, top with whipped cream, a drizzle of chocolate syrup, or a sprinkle of crushed peanuts.
- Enjoy: Serve immediately with a straw or spoon.
Nutritional Information
Here’s a quick overview of the nutritional content of a Peanut Butter Frappe (per serving, based on 2 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 300 |
| Protein | 10g |
| Fat | 15g |
| Carbohydrates | 30g |
| Sugar | 10g |
Tips for Customization
- Add Chocolate: Blend in a tablespoon of cocoa powder or chocolate syrup for a chocolate peanut butter frappe.
- Use Different Nut Butters: Substitute peanut butter with almond butter or cashew butter for a different flavor.
- Make it Vegan: Use plant-based milk and sweeteners to make the frappe vegan-friendly.
Storage Instructions
For the best flavor and texture, it’s best to enjoy the Peanut Butter Frappe immediately after making it. If you have leftovers, store them in the refrigerator for up to 1 day, but be aware that the texture may change.
Conclusion
Peanut Butter Frappe is a deliciously creamy and satisfying drink that’s perfect for any time of day. With its rich flavors and customizable options, this frappe is sure to become a favorite treat!
Peanut Butter Frappe Recipe
Ingredients
- • 1 large flour tortilla (or whole wheat tortilla)
- • 8 ounces cream cheese, softened
- • 1/2 cup fresh spinach, chopped
- • 1/4 cup dried cranberries, chopped
- • 1/4 cup shredded carrots (optional)
- • 1 tablespoon honey (or maple syrup)
- • 1 tablespoon fresh lemon juice
- • Salt and pepper, to taste
- • Optional: 1/4 cup chopped walnuts or pecans for added crunch
Instructions
- Mix Ingredients: In a medium bowl, combine the softened cream cheese, chopped spinach, dried cranberries, shredded carrots (if using), honey, lemon juice, salt, and pepper. Mix until well combined.
- Spread Filling: Lay the tortilla flat on a clean surface. Spread the cream cheese mixture evenly over the entire surface of the tortilla.
- Roll Up: Starting at one end, tightly roll the tortilla into a log shape. Make sure to roll it as tightly as possible to keep the filling inside.
- Chill: Wrap the rolled tortilla in plastic wrap and refrigerate for at least 30 minutes to firm up.
- Slice: Once chilled, remove the plastic wrap and slice the roll into 1-inch pinwheels.
- Arrange on Platter: Place the pinwheels on a serving platter and enjoy!
Step 1: Prepare the Filling
Step 2: Assemble the Pinwheels
Step 3: Chill and Slice
Step 4: Serve
