Sweet Chili Turkey Meatball Subs are a delicious and flavorful twist on traditional meatball sandwiches. Made with lean ground turkey and coated in a sweet chili sauce, these subs are perfect for a quick dinner or a satisfying lunch!

Ingredients

For the Meatballs:

• 1 lb ground turkey
• 1/2 cup breadcrumbs (plain or panko)
• 1/4 cup grated Parmesan cheese
• 1/4 cup fresh parsley (chopped)
• 1 large egg
• 2 cloves garlic (minced)
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon onion powder

For the Sauce:

• 1/2 cup sweet chili sauce
• 2 tablespoons soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil (optional)

For Assembly:

• 4 sub rolls (or hoagie rolls)
• 1 cup shredded lettuce (for topping)
• Sliced cucumbers (for topping, optional)
• Sliced green onions (for garnish, optional)

Timing

Making Sweet Chili Turkey Meatball Subs takes about 15 minutes for preparation and 20 minutes for cooking.

Instructions

Step 1: Prepare the Meatballs

1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Mix Ingredients: In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, egg, minced garlic, salt, pepper, and onion powder. Mix until just combined.
3. Form Meatballs: Using your hands, form the mixture into meatballs, about 1 to 1.5 inches in diameter. Place them on the prepared baking sheet.

Step 2: Bake the Meatballs

1. Bake: Bake the meatballs in the preheated oven for about 15-20 minutes, or until they are cooked through and golden brown.

Step 3: Prepare the Sauce

1. Mix Sauce Ingredients: In a small saucepan over medium heat, combine the sweet chili sauce, soy sauce, rice vinegar, and sesame oil. Stir until heated through and well combined.
2. Coat Meatballs: Once the meatballs are done baking, remove them from the oven and drizzle the sauce over the meatballs, tossing to coat evenly.

Step 4: Assemble the Subs

1. Prepare Rolls: Slice the sub rolls in half and lightly toast them if desired.
2. Fill Rolls: Place several meatballs in each sub roll. Drizzle with additional sauce if desired.
3. Add Toppings: Top with shredded lettuce, sliced cucumbers, and sliced green onions for added crunch and freshness.

Step 5: Serve

1. Enjoy: Serve the sweet chili turkey meatball subs warm and enjoy this delicious meal!

Nutritional Information

Here’s a quick overview of the nutritional content of Sweet Chili Turkey Meatball Subs (per sub, based on 4 servings):

Nutrient	Amount per Sub
Calories	350
Protein	25g
Fat	10g
Carbohydrates	40g
Fiber	2g
Sugar	8g

Tips for Customization

• Spice It Up: Add crushed red pepper flakes or sriracha to the sauce for extra heat.
• Cheese Option: Top with shredded cheese such as mozzarella or cheddar before serving.
• Veggie Variations: Add sliced bell peppers or avocado for additional flavor and texture.

Conclusion

Sweet Chili Turkey Meatball Subs are a flavorful and satisfying meal that combines the deliciousness of turkey meatballs with a sweet and spicy sauce. Perfect for any occasion, these subs are sure to please everyone at the table. Enjoy this delightful recipe!