Argentinian Empanadas are delicious savory pastries filled with a variety of ingredients, commonly including beef, chicken, or vegetables. These handheld treats are popular in Argentina and are perfect for parties, snacks, or as a main dish.

Ingredients

For the Dough:

• 3 cups all-purpose flour
• 1 teaspoon salt
• 1/2 cup unsalted butter (cold, cut into small pieces)
• 1 large egg (beaten, for egg wash)
• 1/2 cup cold water (more if needed)

For the Filling:

• 1 lb ground beef (or chicken)
• 1 onion (finely chopped)
• 2 cloves garlic (minced)
• 1/2 bell pepper (chopped, optional)
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper (to taste)
• 1/4 cup olives (chopped, green or black)
• 1 hard-boiled egg (chopped, optional)
• Fresh parsley (chopped, for garnish)

Timing

Making Argentinian Empanadas takes about 30 minutes for preparation and 30 minutes for cooking.

Instructions

Step 1: Prepare the Dough

1. Mix Dry Ingredients: In a large bowl, combine the flour and salt.
2. Cut in Butter: Add the cold butter and mix until the mixture resembles coarse crumbs.
3. Add Water: Gradually add cold water, mixing until the dough comes together. If the dough is too dry, add more water, one tablespoon at a time.
4. Knead and Chill: Knead the dough briefly on a floured surface until smooth. Wrap in plastic wrap and refrigerate for at least 30 minutes.

Step 2: Prepare the Filling

1. Cook Filling: In a large skillet, heat a little oil over medium heat. Add the chopped onion, garlic, and bell pepper (if using). Sauté until the vegetables are softened, about 5 minutes.
2. Add Meat: Add the ground beef (or chicken) to the skillet. Cook until browned, breaking it apart with a spoon. Season with cumin, paprika, salt, and pepper.
3. Mix in Extras: Stir in the chopped olives and hard-boiled egg (if using). Remove from heat and let the filling cool.

Step 3: Assemble the Empanadas

1. Roll Out Dough: On a floured surface, roll out the chilled dough to about 1/8 inch thick. Use a round cutter (about 4-6 inches in diameter) to cut out circles.
2. Fill Empanadas: Place a tablespoon of the filling in the center of each circle. Fold the dough over to create a half-moon shape and press the edges to seal. Crimp the edges with a fork for a decorative finish.

Step 4: Bake or Fry

1. Preheat Oven: If baking, preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Egg Wash: Brush the tops of the empanadas with beaten egg for a golden finish.
3. Bake: Bake for 20-25 minutes or until golden brown. If frying, heat oil in a deep skillet and fry the empanadas until golden and crispy, about 3-4 minutes per side.

Step 5: Serve

1. Garnish: Optionally, garnish with fresh parsley.
2. Enjoy: Serve warm with chimichurri sauce or your favorite dipping sauce!

Nutritional Information

Here’s a quick overview of the nutritional content of Argentinian Empanadas (per empanada, based on 12 servings):

Nutrient	Amount per Serving
Calories	250
Protein	10g
Fat	15g
Carbohydrates	20g
Fiber	1g
Sugar	1g

Tips for Customization

• Filling Variations: Experiment with different fillings such as cheese, spinach, or other meats like chicken or pork.
• Spice Level: Add chili flakes or diced jalapeños to the filling for a spicy kick.
• Serving Options: Serve with a side of salsa, guacamole, or a fresh salad for a complete meal.

Conclusion

Argentinian Empanadas are a flavorful and versatile dish that brings a taste of Argentina to your kitchen. Perfect for gatherings or as a delicious snack, this recipe is sure to impress your family and friends.