Cacio e Pepe is a classic Roman pasta dish that translates to “cheese and pepper.” It features simple ingredients—pasta, Pecorino Romano cheese, and black pepper—coming together to create a creamy, flavorful sauce. This dish is quick to prepare and perfect for a comforting meal.
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Ingredients
- 12 oz spaghetti (or tonnarelli)
- 1 cup finely grated Pecorino Romano cheese
- Freshly cracked black pepper (to taste)
- Salt (for pasta water)
- 2 tablespoons unsalted butter (optional, for extra creaminess)
Timing
Making the Cacio e Pepe takes about 10 minutes for preparation and 10 minutes for cooking.
Instructions
Step 1: Cook the Pasta
- Boil Water: Bring a large pot of salted water to a boil.
- Cook Spaghetti: Add the spaghetti and cook according to the package instructions until al dente. Reserve about 1 cup of pasta water before draining.
Step 2: Prepare the Sauce
- Crack Pepper: While the pasta is cooking, coarsely grind a generous amount of black pepper (about 2 teaspoons or to taste) into a large skillet.
- Toast Pepper: Place the skillet over medium heat and toast the pepper for about 1 minute until fragrant. This enhances the flavor.
Step 3: Combine Pasta and Sauce
- Add Pasta: Once the pasta is cooked and drained, add it directly to the skillet with the toasted pepper.
- Add Cheese: Remove the skillet from heat and quickly add the grated Pecorino Romano cheese. Toss the pasta vigorously to combine, adding reserved pasta water a little at a time until a creamy sauce forms. The heat from the pasta will melt the cheese.
- Adjust Consistency: If the sauce is too thick, add more pasta water until you reach the desired consistency.
Step 4: Serve
- Finish with Butter: If using, stir in the butter for extra creaminess.
- Plate and Garnish: Serve immediately, garnished with additional Pecorino Romano cheese and more freshly cracked black pepper.

Nutritional Information
Here’s a quick overview of the nutritional content of the Cacio e Pepe (per serving, based on 4 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 400 |
| Protein | 15g |
| Fat | 10g |
| Carbohydrates | 65g |
| Fiber | 3g |
| Sugar | 1g |
Tips for Customization
- Pasta Variations: While spaghetti is traditional, you can use other pasta types like fettuccine or bucatini.
- Cheese Options: For a different flavor, try mixing Pecorino Romano with Parmigiano-Reggiano.
- Additions: Incorporate sautéed mushrooms, peas, or even crispy pancetta for added flavor and texture.
Conclusion
Cacio e Pepe is a simple yet indulgent pasta dish that highlights the beauty of minimal ingredients. With its creamy texture and bold pepper flavor, it’s a perfect choice for a quick weeknight dinner or a special occasion. Enjoy this delightful recipe!
Cacio e Pepe Recipe
Ingredients
- • 12 oz spaghetti (or tonnarelli)
- • 1 cup finely grated Pecorino Romano cheese
- • Freshly cracked black pepper (to taste)
- • Salt (for pasta water)
- • 2 tablespoons unsalted butter (optional, for extra creaminess)
Instructions
- Boil Water: Bring a large pot of salted water to a boil.
- Cook Spaghetti: Add the spaghetti and cook according to the package instructions until al dente. Reserve about 1 cup of pasta water before draining.
- Crack Pepper: While the pasta is cooking, coarsely grind a generous amount of black pepper (about 2 teaspoons or to taste) into a large skillet.
- Toast Pepper: Place the skillet over medium heat and toast the pepper for about 1 minute until fragrant.
- Add Pasta: Once the pasta is cooked and drained, add it directly to the skillet with the toasted pepper.
- Add Cheese: Remove the skillet from heat and quickly add the grated Pecorino Romano cheese. Toss the pasta vigorously to combine, adding reserved pasta water a little at a time until a creamy sauce forms.
- Adjust Consistency: If the sauce is too thick, add more pasta water until you reach the desired consistency.
- Finish with Butter: If using, stir in the butter for extra creaminess.
- Plate and Garnish: Serve immediately, garnished with additional Pecorino Romano cheese and more freshly cracked black pepper.
Step 1: Cook the Pasta
Step 2: Prepare the Sauce
Step 3: Combine Pasta and Sauce
Step 4: Serve
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