Easy One-Pot Shrimp Creole is a flavorful and comforting dish that combines shrimp with a zesty tomato-based sauce, bell peppers, and spices, all served over rice. This dish is perfect for a quick weeknight dinner and requires minimal cleanup.
Ingredients
- 1 pound large shrimp, peeled and deveined
- 1 tablespoon olive oil
- 1 medium onion, diced
- 1 bell pepper, diced (any color)
- 2 cloves garlic, minced
- 1 can (14.5 ounces) diced tomatoes (with juices)
- 1 cup chicken broth
- 1 tablespoon Worcestershire sauce
- 1 tablespoon Cajun seasoning
- 1 teaspoon dried thyme
- 1/2 teaspoon cayenne pepper (adjust for heat preference)
- Salt and pepper to taste
- 2 cups cooked rice (for serving)
- Chopped green onions (for garnish)
Timing
Making the Easy One-Pot Shrimp Creole takes about 10 minutes for preparation and 20 minutes for cooking.
Instructions
Step 1: Sauté the Vegetables
- Heat Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.
- Add Onion and Bell Pepper: Sauté the diced onion and bell pepper for about 5 minutes until softened.
- Add Garlic: Stir in the minced garlic and cook for another 1 minute until fragrant.
Step 2: Add the Sauce Ingredients
- Combine Ingredients: Add the diced tomatoes (with juices), chicken broth, Worcestershire sauce, Cajun seasoning, dried thyme, cayenne pepper, salt, and pepper to the pot. Stir to combine.
Step 3: Cook the Shrimp
- Add Shrimp: Bring the mixture to a simmer, then add the shrimp. Cook for about 5-7 minutes until the shrimp are pink and cooked through.
Step 4: Serve
- Plate the Dish: Serve the shrimp creole over cooked rice and garnish with chopped green onions.
Nutritional Information
Here’s a quick overview of the nutritional content of the Easy One-Pot Shrimp Creole (per serving, based on 4 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 350 |
| Protein | 25g |
| Fat | 8g |
| Carbohydrates | 45g |
| Fiber | 3g |
| Sugar | 3g |
Tips for Customization
- Add More Vegetables: Include celery, okra, or corn for added texture and nutrition.
- Make it Spicy: Increase the cayenne pepper or add hot sauce for extra heat.
- Use Different Proteins: Substitute shrimp with chicken or sausage for a different flavor profile.
Conclusion
Easy One-Pot Shrimp Creole is a delicious and hearty dish that brings the flavors of the South to your table. Perfect for busy weeknights, this recipe is simple to prepare and full of flavor. Enjoy this delightful recipe!
Easy One-Pot Shrimp Creole Recipe
Ingredients
- • 1 pound large shrimp, peeled and deveined
- • 1 tablespoon olive oil
- • 1 medium onion, diced
- • 1 bell pepper, diced (any color)
- • 2 cloves garlic, minced
- • 1 can (14.5 ounces) diced tomatoes (with juices)
- • 1 cup chicken broth
- • 1 tablespoon Worcestershire sauce
- • 1 tablespoon Cajun seasoning
- • 1 teaspoon dried thyme
- • 1/2 teaspoon cayenne pepper (adjust for heat preference)
- • Salt and pepper to taste
- • 2 cups cooked rice (for serving)
- • Chopped green onions (for garnish)
Instructions
- Heat Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.
- Add Onion and Bell Pepper: Sauté the diced onion and bell pepper for about 5 minutes until softened.
- Add Garlic: Stir in the minced garlic and cook for another 1 minute until fragrant.
- Combine Ingredients: Add the diced tomatoes (with juices), chicken broth, Worcestershire sauce, Cajun seasoning, dried thyme, cayenne pepper, salt, and pepper to the pot. Stir to combine.
- Add Shrimp: Bring the mixture to a simmer, then add the shrimp. Cook for about 5-7 minutes until the shrimp are pink and cooked through.
- Plate the Dish: Serve the shrimp creole over cooked rice and garnish with chopped green onions.
Step 1: Sauté the Vegetables
Step 2: Add the Sauce Ingredients
Step 3: Cook the Shrimp
Step 4: Serve
