Mediterranean Shrimp Orzo is a delicious and hearty dish that combines tender shrimp with orzo pasta, fresh vegetables, and Mediterranean flavors. This one-pan meal is perfect for a quick weeknight dinner and is packed with vibrant ingredients.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 1 cup orzo pasta
• 2 tablespoons olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced (any color)
• 1 zucchini, diced
• 1 cup cherry tomatoes, halved
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• 1/2 cup feta cheese, crumbled
• Fresh parsley, chopped (for garnish)
• Lemon wedges (for serving)

Timing

Making the Mediterranean Shrimp Orzo takes about 10 minutes for preparation and 20 minutes for cooking.

Instructions

Step 1: Cook the Orzo

1. Boil Orzo: In a large pot of salted boiling water, cook the orzo according to package instructions until al dente. Drain and set aside.

Step 2: Sauté the Vegetables

1. Heat Oil: In a large skillet over medium heat, add the olive oil.
2. Add Onion and Garlic: Sauté the diced onion for about 3-4 minutes until softened. Add the minced garlic and cook for another 1 minute until fragrant.
3. Add Vegetables: Stir in the bell pepper, zucchini, and cherry tomatoes. Cook for about 5-7 minutes until the vegetables are tender.

Step 3: Cook the Shrimp

1. Add Shrimp: Add the shrimp to the skillet along with the dried oregano, dried basil, salt, and pepper. Cook for about 3-4 minutes until the shrimp are pink and opaque.

Step 4: Combine Everything

1. Mix in Orzo: Add the cooked orzo to the skillet and toss everything together until well combined. Cook for an additional 1-2 minutes to heat through.

Step 5: Serve

1. Plate the Dish: Serve the Mediterranean shrimp orzo hot, topped with crumbled feta cheese and garnished with fresh parsley. Serve with lemon wedges on the side.

Nutritional Information

Here’s a quick overview of the nutritional content of the Mediterranean Shrimp Orzo (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	450
Protein	30g
Fat	15g
Carbohydrates	50g
Fiber	3g
Sugar	4g

Tips for Customization

• Add More Vegetables: Include spinach, artichokes, or olives for added flavor and nutrition.
• Make it Spicy: Add red pepper flakes for a bit of heat.
• Use Different Proteins: Substitute shrimp with chicken or chickpeas for a vegetarian option.

Conclusion

Mediterranean Shrimp Orzo is a flavorful and satisfying dish that brings together the tastes of the Mediterranean in one easy meal. Perfect for busy weeknights or entertaining guests, this recipe is sure to impress. Enjoy this delightful recipe!