Black Pepper Beef Stir Fry is a quick and flavorful dish that combines tender strips of beef with vibrant vegetables, all tossed in a savory black pepper sauce. This dish is perfect for a weeknight dinner and can be served over rice or noodles.

Ingredients

For the Beef Marinade:

• 1 pound beef sirloin (thinly sliced)
• 2 tablespoons soy sauce
• 1 tablespoon cornstarch
• 1 tablespoon vegetable oil

For the Stir Fry:

• 2 tablespoons vegetable oil (for cooking)
• 1 bell pepper (sliced, any color)
• 1 medium onion (sliced)
• 2 cups broccoli florets
• 3 cloves garlic (minced)
• 1 tablespoon fresh ginger (minced)
• 1-2 tablespoons black pepper (to taste)
• 2 tablespoons oyster sauce
• 1 tablespoon soy sauce
• 1 teaspoon sesame oil (optional)
• Cooked rice or noodles (for serving)

Timing

Making the Black Pepper Beef Stir Fry takes about 15 minutes for preparation and 10 minutes for cooking.

Instructions

Step 1: Marinate the Beef

1. Combine Marinade Ingredients: In a bowl, mix the sliced beef with soy sauce, cornstarch, and vegetable oil. Let it marinate for at least 15 minutes.

Step 2: Prepare the Stir Fry

1. Heat Oil: In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat.
2. Cook Beef: Add the marinated beef to the skillet in a single layer. Stir fry for about 2-3 minutes until browned but not fully cooked. Remove the beef from the skillet and set aside.
3. Stir Fry Vegetables: In the same skillet, add the sliced bell pepper, onion, and broccoli. Stir fry for about 3-4 minutes until the vegetables are tender-crisp.
4. Add Aromatics: Add the minced garlic and ginger to the skillet, cooking for an additional 1 minute until fragrant.

Step 3: Combine and Finish

1. Return Beef to Skillet: Add the partially cooked beef back to the skillet.
2. Add Sauces: Stir in the black pepper, oyster sauce, soy sauce, and sesame oil (if using). Cook for another 2-3 minutes until the beef is cooked through and the sauce is well combined.

Step 4: Serve

1. Plate and Enjoy: Serve the Black Pepper Beef Stir Fry over cooked rice or noodles. Enjoy this delicious and quick meal!

Nutritional Information

Here’s a quick overview of the nutritional content of the Black Pepper Beef Stir Fry (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	350
Protein	30g
Fat	20g
Carbohydrates	15g
Fiber	3g
Sugar	3g

Tips for Customization

• Add More Vegetables: Feel free to include other vegetables like snap peas, carrots, or mushrooms for added nutrition and flavor.
• Spice It Up: Add sliced chili peppers or a dash of hot sauce for extra heat.
• Protein Variations: Substitute beef with chicken, pork, or tofu for different flavor profiles.

Conclusion

Black Pepper Beef Stir Fry is a quick and satisfying dish that brings together tender beef and fresh vegetables in a flavorful sauce. Perfect for busy weeknights, this recipe is sure to become a favorite in your household. Enjoy this delightful recipe!