Chicken Caesar Salad Recipe

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Chicken Caesar Salad is a classic dish that combines crisp romaine lettuce, tender grilled chicken, crunchy croutons, and a creamy Caesar dressing. This salad is a perfect meal for lunch or dinner, offering a delicious balance of flavors and textures!

Ingredients

For the Salad:

  • 2 cups romaine lettuce (chopped)
  • 1 pound chicken breast (grilled and sliced)
  • 1/2 cup croutons (store-bought or homemade)
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper (to taste)

For the Caesar Dressing:

  • 1/4 cup mayonnaise
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 teaspoon Dijon mustard
  • 1 clove garlic (minced)
  • 1 teaspoon Worcestershire sauce
  • 1/4 cup grated Parmesan cheese
  • Salt and pepper (to taste)

Timing

Making Chicken Caesar Salad takes about 15 minutes for preparation and 10-15 minutes for cooking the chicken.

Instructions

Step 1: Prepare the Chicken

  1. Grill Chicken: Season the chicken breasts with salt and pepper. Grill over medium-high heat for about 6-7 minutes per side or until cooked through and no longer pink in the center. Let rest for a few minutes before slicing.

Step 2: Make the Caesar Dressing

  1. Combine Ingredients: In a small bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, minced garlic, Worcestershire sauce, and grated Parmesan cheese. Season with salt and pepper to taste.

Step 3: Assemble the Salad

  1. Combine Salad Ingredients: In a large bowl, combine the chopped romaine lettuce, sliced grilled chicken, croutons, and grated Parmesan cheese.
  2. Add Dressing: Drizzle the Caesar dressing over the salad and toss gently to combine, ensuring all ingredients are well coated.

Step 4: Serve

  1. Plate and Garnish: Divide the salad among serving plates. Optionally, sprinkle extra Parmesan cheese and croutons on top for garnish.
  2. Enjoy: Serve immediately and enjoy your delicious Chicken Caesar Salad!

Nutritional Information

Here’s a quick overview of the nutritional content of Chicken Caesar Salad (per serving, based on 4 servings):

NutrientAmount per Serving
Calories400
Protein30g
Fat28g
Carbohydrates10g
Fiber2g
Sugar1g

Tips for Customization

  • Add Vegetables: Include cherry tomatoes, cucumbers, or avocado for added freshness and nutrition.
  • Different Proteins: Substitute grilled chicken with shrimp, steak, or tofu for a different protein option.
  • Homemade Croutons: Make your own croutons by toasting cubed bread with olive oil and seasoning for a fresher taste.

Conclusion

Chicken Caesar Salad is a satisfying and flavorful meal that is easy to prepare and perfect for any occasion. With its combination of grilled chicken, crisp greens, and creamy dressing, it’s a classic dish that never goes out of style!

Chicken Caesar Salad Recipe

Chicken Caesar Salad Recipe

Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Ingredients

  • For the Salad:
  • • 2 cups romaine lettuce (chopped)
  • • 1 pound chicken breast (grilled and sliced)
  • • 1/2 cup croutons (store-bought or homemade)
  • • 1/4 cup grated Parmesan cheese
  • • Salt and pepper (to taste)
  • For the Caesar Dressing:
  • • 1/4 cup mayonnaise
  • • 2 tablespoons lemon juice (freshly squeezed)
  • • 1 teaspoon Dijon mustard
  • • 1 clove garlic (minced)
  • • 1 teaspoon Worcestershire sauce
  • • 1/4 cup grated Parmesan cheese
  • • Salt and pepper (to taste)

Instructions

    Step 1: Prepare the Chicken

    1. Season the chicken breasts with salt and pepper. Grill over medium-high heat for about 6–7 minutes per side or until cooked through and no longer pink in the center. Let rest for a few minutes before slicing.

    Step 2: Make the Caesar Dressing

    1. In a small bowl, whisk together the mayonnaise, lemon juice, Dijon mustard, minced garlic, Worcestershire sauce, and grated Parmesan cheese. Season with salt and pepper to taste.

    Step 3: Assemble the Salad

    1. In a large bowl, combine the chopped romaine lettuce, sliced grilled chicken, croutons, and grated Parmesan cheese.
    2. Drizzle the Caesar dressing over the salad and toss gently to combine, ensuring all ingredients are well coated.

    Step 4: Serve

    1. Divide the salad among serving plates. Optionally, sprinkle extra Parmesan cheese and croutons on top for garnish.
    2. Serve immediately and enjoy your Chicken Caesar Salad.

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