Cinnamon-Raisin Overnight Oats are a nutritious and delicious breakfast option that can be prepared in advance. This easy recipe combines rolled oats with creamy yogurt, milk, and the warm flavors of cinnamon and raisins, making for a satisfying and convenient meal to start your day!
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or non-dairy)
- 1/2 cup yogurt (plain or vanilla)
- 1/4 cup raisins
- 1 tablespoon honey (or maple syrup, to taste)
- 1 teaspoon ground cinnamon
- 1/2 teaspoon vanilla extract
- Pinch of salt
- Chopped nuts (such as walnuts or pecans, for topping, optional)
Timing
Making Cinnamon-Raisin Overnight Oats takes about 10 minutes for preparation, plus at least 4 hours (or overnight) for chilling.
Instructions
Step 1: Combine Ingredients
- Mix Oats and Liquids: In a medium bowl or a mason jar, combine the rolled oats, milk, yogurt, and vanilla extract. Stir well to combine.
- Add Sweetener and Spices: Add the honey (or maple syrup), ground cinnamon, salt, and raisins. Mix until everything is evenly distributed.
Step 2: Refrigerate
- Cover and Chill: Cover the bowl or jar with a lid or plastic wrap. Refrigerate for at least 4 hours or overnight to allow the oats to soak and soften.
Step 3: Serve
- Stir and Enjoy: In the morning, give the oats a good stir. If the mixture is too thick, you can add a splash of milk to reach your desired consistency.
- Top and Enjoy: Serve the oats in bowls or jars and top with chopped nuts or additional raisins if desired. Enjoy cold or warm them up in the microwave for a minute.

Nutritional Information
Here’s a quick overview of the nutritional content of Cinnamon-Raisin Overnight Oats (per serving, based on 2 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 300 |
| Protein | 10g |
| Fat | 5g |
| Carbohydrates | 52g |
| Fiber | 8g |
| Sugar | 12g |
Tips for Customization
- Add Fruits: Incorporate fresh fruits like sliced bananas, apples, or berries for added flavor and nutrition.
- Experiment with Spices: Try adding nutmeg or pumpkin spice for a different flavor profile.
- Make it Creamier: Use full-fat yogurt or add a tablespoon of nut butter for extra creaminess and flavor.
Conclusion
Cinnamon-Raisin Overnight Oats are a simple, healthy, and delicious breakfast option that can be prepared in advance. With their comforting flavors and customizable toppings, these oats are sure to become a morning favorite. Enjoy this delightful recipe!
Cinnamon-Raisin Overnight Oats Recipe
Ingredients
- • 1 cup rolled oats
- • 1 cup milk (dairy or non-dairy)
- • 1/2 cup yogurt (plain or vanilla)
- • 1/4 cup raisins
- • 1 tablespoon honey (or maple syrup, to taste)
- • 1 teaspoon ground cinnamon
- • 1/2 teaspoon vanilla extract
- • Pinch of salt
- • Chopped nuts (such as walnuts or pecans, for topping, optional)
Instructions
- In a medium bowl or a mason jar, combine the rolled oats, milk, yogurt, and vanilla extract. Stir well to combine.
- Add the honey (or maple syrup), ground cinnamon, salt, and raisins. Mix until everything is evenly distributed.
- Cover the bowl or jar with a lid or plastic wrap. Refrigerate for at least 4 hours or overnight to allow the oats to soak and soften.
- In the morning, give the oats a good stir. If the mixture is too thick, add a splash of milk to reach your desired consistency.
- Serve the oats in bowls or jars and top with chopped nuts or additional raisins if desired. Enjoy cold or warm them up in the microwave for a minute.
Step 1: Combine Ingredients
Step 2: Refrigerate
Step 3: Serve
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