Overview

Crispy Parmesan Shrimp are succulent shrimp coated in a crunchy Parmesan and breadcrumb mixture, then baked to golden perfection. This dish is perfect as an appetizer, a main course, or served over pasta!

Ingredients

• 1 pound large shrimp, peeled and deveined
• 1/2 cup all-purpose flour
• 2 large eggs, beaten
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• Salt and pepper (to taste)
• 2 tablespoons olive oil (or cooking spray for a lighter option)
• Fresh parsley, chopped (for garnish)
• Lemon wedges (for serving)

Timing

Making Crispy Parmesan Shrimp takes about 15 minutes for preparation and 12-15 minutes for baking.

Instructions

Step 1: Preheat the Oven

1. Preheat Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with cooking spray.

Step 2: Prepare the Breading Stations

1. Set Up Breading Stations: In three separate shallow dishes, place the flour in the first dish, beaten eggs in the second, and mix the panko breadcrumbs, grated Parmesan cheese, garlic powder, paprika, salt, and pepper in the third.

Step 3: Bread the Shrimp

1. Coat Shrimp: Dip each shrimp into the flour, shaking off excess, then into the beaten eggs, and finally into the breadcrumb mixture, pressing gently to adhere. Place the breaded shrimp on the prepared baking sheet.

Step 4: Bake the Shrimp

1. Drizzle with Oil: Lightly drizzle the breaded shrimp with olive oil or spray with cooking spray for a healthier option.
2. Bake: Bake in the preheated oven for 12-15 minutes, or until the shrimp are cooked through and the coating is golden brown and crispy.

Step 5: Serve

1. Garnish: Remove from the oven and garnish with chopped fresh parsley.
2. Enjoy: Serve hot with lemon wedges on the side for squeezing over the shrimp.

Nutritional Information

Here’s a quick overview of the nutritional content of the Crispy Parmesan Shrimp (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	250
Protein	20g
Fat	10g
Carbohydrates	20g
Fiber	1g
Sugar	1g

Tips for Customization

• Add Spices: Customize the seasoning by adding cayenne pepper or Italian herbs for extra flavor.
• Serve with Dipping Sauce: Pair with marinara sauce, garlic aioli, or a spicy remoulade for dipping.
• Make it a Meal: Serve over a bed of pasta or alongside a fresh salad for a complete meal.

Conclusion

Crispy Parmesan Shrimp are a delicious and easy-to-make dish that is sure to impress. With their crunchy coating and tender shrimp, they make for a perfect appetizer or a main course!