Have you ever wondered how a simple chicken tender can be transformed into a mouthwatering dish that tantalizes your taste buds? Imagine biting into a crispy, golden chicken tender infused with the savory goodness of bacon and the sweet touch of brown sugar. Homemade Bacon Brown Sugar Chicken Tenders are not just a meal; they are an experience that combines flavors in a way that challenges your expectations of traditional chicken tenders. According to recent culinary trends, dishes that blend sweet and savory are becoming increasingly popular, making this recipe a must-try for any home cook looking to impress.

Ingredients List

Creating Homemade Bacon Brown Sugar Chicken Tenders is simple and requires just a few ingredients. Here’s what you’ll need:

• 1 pound chicken tenders (fresh or thawed)
• 6 slices of bacon (chopped)
• 1/2 cup brown sugar (packed)
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon smoked paprika
• Salt and pepper (to taste)
• 1 tablespoon olive oil (for frying)
• Optional: Fresh parsley (for garnish)

Substitution Suggestions:

• Chicken Tenders: Substitute with chicken breasts cut into strips or thighs for a juicier option.
• Bacon: Use turkey bacon for a leaner alternative.
• Brown Sugar: Coconut sugar can be used for a lower glycemic index option.

Step-by-Step Instructions

Step 1: Prepare the Ingredients

Start by gathering all your ingredients. Chop the bacon into small pieces and set aside. This will enhance the flavor of your chicken tenders.

Step 2: Cook the Bacon

In a large skillet over medium heat, add the chopped bacon. Cook until crispy, about 5-7 minutes. Remove the bacon from the skillet and drain on paper towels, leaving the bacon fat in the pan for added flavor.

Step 3: Season the Chicken

In a mixing bowl, combine brown sugar, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss the chicken tenders in the mixture until they are evenly coated.

Step 4: Fry the Chicken

Add olive oil to the skillet with the reserved bacon fat and heat over medium-high heat. Once hot, add the seasoned chicken tenders. Cook for 4-5 minutes on each side or until they are golden brown and cooked through.

Step 5: Add the Bacon

In the last minute of cooking, sprinkle the crispy bacon over the tenders, allowing it to warm up and infuse its flavor into the chicken.

Step 6: Serve and Enjoy

Remove the tenders from the skillet and let them rest for a few minutes. Garnish with fresh parsley if desired, and serve warm.

Nutritional Information

Here’s a breakdown of the nutritional content for one serving (based on 4 servings):

• Calories: 320
• Total Fat: 18g
• Saturated Fat: 6g
• Cholesterol: 90mg
• Sodium: 600mg
• Total Carbohydrates: 20g
• Dietary Fiber: 0g
• Sugars: 10g
• Protein: 20g

These values highlight the rich flavors while providing a satisfying meal that fits into a balanced diet.

Healthier Alternatives for the Recipe

If you’re looking to make Homemade Bacon Brown Sugar Chicken Tenders a bit healthier, consider these modifications:

• Baking Instead of Frying: Bake the chicken tenders at 400°F (200°C) for 20-25 minutes instead of frying to reduce fat content.
• Use Whole Wheat Flour: If you decide to bread the tenders, opt for whole wheat flour for added fiber.
• Add Vegetables: Serve with a side of roasted vegetables or a fresh salad to enhance the nutritional profile.

Serving Suggestions

Homemade Bacon Brown Sugar Chicken Tenders are incredibly versatile. Here are some creative serving ideas:

• With Dipping Sauces: Serve with honey mustard, barbecue sauce, or a spicy aioli for an extra kick.
• In a Wrap: Place the tenders in a tortilla with lettuce, tomatoes, and your favorite sauce for a delicious wrap.
• On a Salad: Slice the tenders and add them to a mixed greens salad for a hearty meal.

Common Mistakes to Avoid

1. Overcooking the Chicken: Monitor the cooking time closely to prevent dryness. Chicken tenders cook quickly, so check for doneness after 4 minutes on each side.
2. Not Using Enough Seasoning: Ensure that the chicken is well-coated with the brown sugar mixture for maximum flavor.
3. Skipping the Resting Step: Allowing the chicken to rest after cooking helps retain moisture, resulting in juicier tenders.

Storing Tips for the Recipe

To keep your Homemade Bacon Brown Sugar Chicken Tenders fresh:

• Refrigeration: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Freezing: Freeze cooked chicken tenders in a single layer, then transfer to a freezer-safe bag for up to 2 months. Reheat in the oven for best results.
• Meal Prep: You can prepare the chicken tenders ahead of time, season them, and store them in the fridge for up to 24 hours before cooking.

Conclusion

In summary, Homemade Bacon Brown Sugar Chicken Tenders offer a delightful blend of sweet and savory flavors that are sure to please any palate. With easy preparation and versatile serving options, this recipe is a fantastic addition to your meal rotation. Try it today and share your experience in the comments or subscribe for more delicious updates!

FAQs

Q1: Can I use frozen chicken tenders for this recipe?

Yes, you can use frozen chicken tenders. Just ensure they are fully thawed before seasoning and cooking.

Q2: How can I make this recipe gluten-free?

To make this recipe gluten-free, ensure that all ingredients, particularly the bacon and any sauces, are certified gluten-free.

Q3: What can I serve with these chicken tenders?

These chicken tenders pair well with a variety of sides, including fries, coleslaw, or a fresh garden salad.