Pomegranate-Glazed Chicken with Herbs Recipe

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Pomegranate-Glazed Chicken with Herbs is a flavorful and visually stunning dish featuring tender chicken breasts coated in a sweet and tangy pomegranate glaze, complemented by fresh herbs. This dish is perfect for a festive dinner or a special weeknight meal!

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Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/2 cup pomegranate juice
  • 1/4 cup honey
  • 2 tablespoons soy sauce (low-sodium preferred)
  • 2 tablespoons olive oil
  • 2 cloves garlic (minced)
  • 1 teaspoon fresh ginger (grated)
  • Salt and pepper (to taste)
  • 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
  • 1 teaspoon dried rosemary (or 1 tablespoon fresh rosemary)
  • 1/4 cup pomegranate seeds (for garnish)
  • Fresh herbs (like parsley or cilantro, for garnish)

Timing

Making Pomegranate-Glazed Chicken with Herbs takes about 15 minutes for preparation and 20-25 minutes for cooking.

Instructions

Step 1: Prepare the Marinade

  1. Mix Marinade: In a bowl, combine the pomegranate juice, honey, soy sauce, olive oil, minced garlic, grated ginger, salt, pepper, thyme, and rosemary. Whisk until well combined.
  2. Marinate Chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it’s well coated. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes (or up to 2 hours for more flavor).

Step 2: Cook the Chicken

  1. Preheat Oven: Preheat your oven to 400°F (200°C).
  2. Sear Chicken: In a large oven-safe skillet, heat a little olive oil over medium-high heat. Remove the chicken from the marinade, reserving the marinade for later. Sear the chicken breasts for about 3-4 minutes on each side until golden brown.
  3. Bake: Pour the reserved marinade over the chicken and transfer the skillet to the preheated oven. Bake for 15-20 minutes or until the chicken is cooked through (internal temperature should reach 165°F or 75°C).

Step 3: Glaze and Serve

  1. Glaze Chicken: Once the chicken is cooked, remove it from the oven and let it rest for a few minutes. The glaze will thicken slightly as it cools.
  2. Garnish: Slice the chicken and arrange it on a serving platter. Drizzle with the pomegranate glaze and sprinkle with pomegranate seeds and fresh herbs.
  3. Enjoy: Serve your Pomegranate-Glazed Chicken warm, accompanied by your favorite sides, such as rice, quinoa, or roasted vegetables.

Nutritional Information

Here’s a quick overview of the nutritional content of Pomegranate-Glazed Chicken with Herbs (per serving, based on 4 servings):

NutrientAmount per Serving
Calories320
Protein30g
Fat8g
Carbohydrates30g
Fiber1g
Sugar15g

Tips for Customization

  • Add Vegetables: Include sliced bell peppers, onions, or carrots in the skillet while baking for added flavor and nutrition.
  • Spice It Up: Add a pinch of cayenne pepper or red pepper flakes to the marinade for a spicy kick.
  • Herb Variations: Experiment with different herbs like basil or mint for a unique flavor profile.

Conclusion

Pomegranate-Glazed Chicken with Herbs is a delicious and visually appealing dish that combines the sweetness of pomegranate with the savory flavors of herbs. Perfect for special occasions or a delightful weeknight dinner, this recipe is sure to impress your family and friends. Enjoy this delightful recipe!

Pomegranate-Glazed Chicken with Herbs Recipe

Pomegranate-Glazed Chicken with Herbs Recipe

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Ingredients

  • • 4 boneless, skinless chicken breasts
  • • 1/2 cup pomegranate juice
  • • 1/4 cup honey
  • • 2 tablespoons soy sauce (low-sodium preferred)
  • • 2 tablespoons olive oil
  • • 2 cloves garlic (minced)
  • • 1 teaspoon fresh ginger (grated)
  • • Salt and pepper (to taste)
  • • 1 teaspoon dried thyme (or 1 tablespoon fresh thyme)
  • • 1 teaspoon dried rosemary (or 1 tablespoon fresh rosemary)
  • • 1/4 cup pomegranate seeds (for garnish)
  • • Fresh herbs (like parsley or cilantro, for garnish)

Instructions

    Step 1: Prepare the Marinade

    1. Mix Marinade: In a bowl, combine the pomegranate juice, honey, soy sauce, olive oil, minced garlic, grated ginger, salt, pepper, thyme, and rosemary. Whisk until well combined.
    2. Marinate Chicken: Place the chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over the chicken, ensuring it’s well coated. Seal the bag or cover the dish and marinate in the refrigerator for at least 30 minutes (or up to 2 hours for more flavor).

    Step 2: Cook the Chicken

    1. Preheat Oven: Preheat your oven to 400°F (200°C).
    2. Sear Chicken: In a large oven-safe skillet, heat a little olive oil over medium-high heat. Remove the chicken from the marinade, reserving the marinade for later. Sear the chicken breasts for about 3–4 minutes on each side until golden brown.
    3. Bake: Pour the reserved marinade over the chicken and transfer the skillet to the preheated oven. Bake for 15–20 minutes or until the chicken is cooked through (internal temperature should reach 165°F or 75°C).

    Step 3: Glaze and Serve

    1. Glaze Chicken: Once the chicken is cooked, remove it from the oven and let it rest for a few minutes. The glaze will thicken slightly as it cools.
    2. Garnish: Slice the chicken and arrange it on a serving platter. Drizzle with the pomegranate glaze and sprinkle with pomegranate seeds and fresh herbs.
    3. Enjoy: Serve your Pomegranate-Glazed Chicken warm, accompanied by your favorite sides, such as rice, quinoa, or roasted vegetables.

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