Sausage Gravy Breakfast Pizza

Have you ever wondered how a simple breakfast can transform into a mouthwatering feast? If you’re looking to elevate your morning routine, Sausage Gravy Breakfast Pizza might just be the answer! This delightful dish combines the rich flavors of sausage gravy with the comforting texture of pizza, making it a perfect start to your day. In fact, studies show that breakfast meals that incorporate protein can enhance mood and energy levels by up to 30%. So, let’s dive into this delicious recipe that not only satisfies your cravings but also fuels your day!

Ingredients List

To create your Sausage Gravy Breakfast Pizza, you’ll need the following ingredients:

• For the Pizza Base:
  • 1 pre-made pizza crust (store-bought or homemade)
  • 1 tablespoon olive oil (for brushing)
• For the Sausage Gravy:
  • 1 pound breakfast sausage (crumbled)
  • 1/4 cup all-purpose flour
  • 2 cups whole milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
• For Topping:
  • 1 cup shredded cheddar cheese
  • 2 large eggs
  • Fresh parsley (for garnish)

Substitutions:

• Pizza Crust: Use cauliflower crust for a gluten-free option.
• Sausage: Swap for turkey sausage or a plant-based alternative for a healthier choice.
• Cheese: Try feta or mozzarella for different flavor profiles.

Step-by-Step Instructions

Step 1: Prepare the Sausage Gravy

1. In a large skillet over medium heat, cook the crumbled sausage until browned, about 5-7 minutes.
   • Tip: Drain excess fat for a lighter gravy.

Step 2: Make the Roux

2. Sprinkle the flour over the sausage and stir to combine. Cook for an additional 2 minutes to form a roux.
   • Tip: This step thickens your gravy beautifully!

Step 3: Add Milk

3. Gradually whisk in the milk, continuing to stir until the mixture thickens, about 5-10 minutes.
   • Tip: Keep the heat at medium-low to prevent scorching.

Step 4: Season the Gravy

4. Add garlic powder, onion powder, salt, and pepper. Taste and adjust seasoning as needed.
   • Tip: For a kick, add a pinch of cayenne pepper!

Step 5: Prepare the Pizza Base

5. Preheat your oven according to the pizza crust instructions. Brush the crust with olive oil for added flavor.
   • Tip: This helps achieve a crispy base.

Step 6: Assemble the Pizza

6. Spread the sausage gravy evenly over the pizza crust. Sprinkle shredded cheddar cheese on top.
   • Tip: Layering cheese helps create a gooey texture.

Step 7: Add Eggs

7. Crack two eggs directly onto the pizza.
   • Tip: For a more decorative look, create small wells in the gravy for the eggs.

Step 8: Bake

8. Bake according to crust instructions, usually around 15-20 minutes, or until the eggs are cooked to your liking.
   • Tip: For runny yolks, check around the 12-minute mark.

Step 9: Garnish and Serve

9. Remove from the oven, garnish with fresh parsley, slice, and serve hot!
   • Tip: Pair with a side of fresh fruit for a balanced meal.

Nutritional Information

Here’s a detailed look at the nutritional content per serving (1/8 of the pizza):

• Calories: 350
• Protein: 20g
• Carbohydrates: 30g
• Fat: 18g
• Fiber: 1g
• Sodium: 800mg

Nutritional Insights:

• This dish provides a hearty dose of protein, essential for muscle repair and energy.

Healthier Alternatives for the Recipe

Looking to make your Sausage Gravy Breakfast Pizza even healthier? Here are some suggestions:

• Use Whole Wheat Crust: Increase fiber content while maintaining great flavor.
• Low-Fat Milk: Swap whole milk for low-fat or almond milk to reduce calories.
• Vegetable Add-ins: Incorporate spinach or bell peppers into the gravy for added nutrients and color.

Serving Suggestions

To make your breakfast pizza even more inviting, consider these serving ideas:

• Pair with a Salad: A light side salad can balance the richness of the pizza.
• Top with Avocado: Slices of avocado add creaminess and healthy fats.
• Serve with Hot Sauce: For those who enjoy a spicy kick, a drizzle of hot sauce can elevate the flavors.

Common Mistakes to Avoid

To ensure your Sausage Gravy Breakfast Pizza turns out perfectly, keep these tips in mind:

• Overcooking the Sausage: This can lead to a dry texture; cook just until browned.
• Not Whisking the Milk: Failing to whisk can result in lumps in the gravy.
• Skipping the Pre-bake: Always pre-bake your crust if using a raw dough to avoid sogginess.

Storing Tips for the Recipe

If you have leftovers (which is rare, but possible!), here’s how to store them:

• Refrigeration: Store in an airtight container for up to 3 days.
• Freezing: Wrap slices in plastic wrap and foil, then freeze for up to 2 months. Reheat in the oven for best results.
• Prep Ahead: Make the sausage gravy in advance and assemble the pizza just before baking.

Conclusion

In summary, the Sausage Gravy Breakfast Pizza is a delicious and satisfying way to start your day. With its rich flavors and easy preparation, it’s sure to become a family favorite. Try this recipe today, and don’t forget to share your experience in the comments below or subscribe for more delightful recipes!

FAQs

Q1: Can I make this pizza vegetarian?

A: Absolutely! Substitute the sausage with a plant-based sausage or mushrooms for a hearty alternative.

Q2: How do I prevent the pizza from getting soggy?

A: Pre-baking the crust and ensuring your gravy isn’t too watery will help maintain a crispy base.

Q3: Can I use a different type of cheese?

A: Yes! Feel free to experiment with mozzarella, gouda, or even a spicy pepper jack for added flavor.