Turkey Pesto Stuffed Zucchini Recipe

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Turkey Pesto Stuffed Zucchini is a delicious and healthy dish that features tender zucchini boats filled with a savory mixture of ground turkey, pesto, and cheese. This recipe is perfect for a nutritious weeknight dinner or a flavorful meal prep option!

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Ingredients

  • 4 medium zucchini
  • 1 pound ground turkey
  • 1/2 cup pesto (store-bought or homemade)
  • 1/2 cup cherry tomatoes (halved)
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic (minced)
  • 1 teaspoon Italian seasoning
  • Salt and pepper (to taste)
  • Olive oil (for drizzling)

Timing

Making Turkey Pesto Stuffed Zucchini takes about 15 minutes for preparation and 25 minutes for cooking.

Instructions

Step 1: Prepare the Zucchini

  1. Preheat Oven: Preheat your oven to 375°F (190°C).
  2. Slice Zucchini: Cut the zucchini in half lengthwise and scoop out the seeds to create boats. Use a spoon to remove enough flesh to hold the filling, leaving a bit of zucchini for structure.
  3. Season Zucchini: Place the zucchini halves on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Set aside.

Step 2: Cook the Turkey Filling

  1. Cook Turkey: In a large skillet over medium heat, add a drizzle of olive oil. Add the minced garlic and sauté for about 1 minute until fragrant.
  2. Add Ground Turkey: Add the ground turkey to the skillet and cook until browned and cooked through, about 7-10 minutes. Break it apart with a spatula as it cooks.
  3. Mix in Other Ingredients: Once the turkey is cooked, stir in the pesto, halved cherry tomatoes, Italian seasoning, salt, and pepper. Cook for an additional 2-3 minutes until everything is well combined and heated through.

Step 3: Stuff the Zucchini

  1. Fill Zucchini Boats: Spoon the turkey and pesto mixture into each zucchini half, pressing down gently to pack it in.
  2. Top with Cheese: Sprinkle the shredded mozzarella and grated Parmesan cheese evenly over the stuffed zucchini.

Step 4: Bake

  1. Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.

Step 5: Serve

  1. Enjoy: Remove from the oven and let cool slightly before serving. Enjoy your Turkey Pesto Stuffed Zucchini warm as a delicious and healthy meal!

Nutritional Information

Here’s a quick overview of the nutritional content of Turkey Pesto Stuffed Zucchini (per serving, based on 4 servings):

NutrientAmount per Serving
Calories280
Protein30g
Fat15g
Carbohydrates10g
Fiber3g
Sugar3g

Tips for Customization

  • Vegetable Additions: Add chopped bell peppers, spinach, or mushrooms to the turkey filling for extra veggies.
  • Cheese Varieties: Substitute mozzarella with other cheeses like feta or cheddar for different flavors.
  • Spice It Up: Add crushed red pepper flakes to the turkey mixture for a spicy kick.

Conclusion

Turkey Pesto Stuffed Zucchini is a flavorful and nutritious dish that combines the freshness of zucchini with the savory taste of turkey and pesto. Perfect for a quick weeknight meal or meal prep, this recipe is sure to satisfy your cravings while keeping it healthy. Enjoy this delightful recipe!

Turkey Pesto Stuffed Zucchini Recipe

Turkey Pesto Stuffed Zucchini Recipe

Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes

Ingredients

  • • 4 medium zucchini
  • • 1 pound ground turkey
  • • 1/2 cup pesto (store-bought or homemade)
  • • 1/2 cup cherry tomatoes (halved)
  • • 1/2 cup shredded mozzarella cheese
  • • 1/4 cup grated Parmesan cheese
  • • 2 cloves garlic (minced)
  • • 1 teaspoon Italian seasoning
  • • Salt and pepper (to taste)
  • • Olive oil (for drizzling)

Instructions

    Step 1: Prepare the Zucchini

    1. Preheat Oven: Preheat your oven to 375°F (190°C).
    2. Slice Zucchini: Cut the zucchini in half lengthwise and scoop out the seeds to create boats. Use a spoon to remove enough flesh to hold the filling, leaving a bit of zucchini for structure.
    3. Season Zucchini: Place the zucchini halves on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Set aside.

    Step 2: Cook the Turkey Filling

    1. Cook Turkey: In a large skillet over medium heat, add a drizzle of olive oil. Add the minced garlic and sauté for about 1 minute until fragrant.
    2. Add Ground Turkey: Add the ground turkey to the skillet and cook until browned and cooked through, about 7-10 minutes. Break it apart with a spatula as it cooks.
    3. Mix in Other Ingredients: Once the turkey is cooked, stir in the pesto, halved cherry tomatoes, Italian seasoning, salt, and pepper. Cook for an additional 2-3 minutes until everything is well combined and heated through.

    Step 3: Stuff the Zucchini

    1. Fill Zucchini Boats: Spoon the turkey and pesto mixture into each zucchini half, pressing down gently to pack it in.
    2. Top with Cheese: Sprinkle the shredded mozzarella and grated Parmesan cheese evenly over the stuffed zucchini.

    Step 4: Bake

    1. Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes, or until the zucchini is tender and the cheese is melted and bubbly.

    Step 5: Serve

    1. Enjoy: Remove from the oven and let cool slightly before serving. Enjoy your Turkey Pesto Stuffed Zucchini warm as a delicious and healthy meal!

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About me

Hey! I’m Helen, the heart behind Meaty Delights. Cooking has always been my passion, and there’s nothing I love more than creating bold, flavorful recipes that make every meal memorable.

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