Roasted Stuffed Dates are a delicious and elegant appetizer or snack that combines the natural sweetness of dates with a savory or sweet filling. These bites are perfect for entertaining or enjoying as a healthy treat. The roasting process enhances the flavors, making them even more irresistible!

Ingredients List

For the Stuffed Dates:

• 20 Medjool dates, pitted
• 1/2 cup cream cheese (or goat cheese for a tangy flavor)
• 1/4 cup chopped nuts (walnuts, pecans, or almonds)
• 1/4 teaspoon cinnamon (optional)
• 1 tablespoon honey (optional for sweetness)

For Roasting:

• 1 tablespoon olive oil (optional, for brushing)
• Sea salt (for sprinkling)

For Garnish (Optional):

• Fresh herbs (like mint or parsley)
• Additional chopped nuts

Timing

Preparing Roasted Stuffed Dates takes about 15 minutes of prep time and 10-15 minutes for roasting.

Step-by-Step Instructions

Step 1: Prepare the Dates

1. Preheat Oven: Preheat your oven to 375°F (190°C).
2. Pit the Dates: If not already pitted, carefully slice the dates lengthwise and remove the pits.

Step 2: Make the Filling

1. Mix Filling Ingredients: In a bowl, combine the cream cheese (or goat cheese), chopped nuts, cinnamon (if using), and honey (if using). Mix until well combined.

Step 3: Stuff the Dates

1. Fill the Dates: Using a small spoon or your fingers, fill each date with the cheese and nut mixture. Press gently to ensure the filling stays inside.

Step 4: Roast the Stuffed Dates

1. Arrange on Baking Sheet: Place the stuffed dates on a baking sheet lined with parchment paper.
2. Brush with Olive Oil: If desired, lightly brush the tops of the dates with olive oil for added richness.
3. Sprinkle with Salt: Lightly sprinkle sea salt over the stuffed dates for extra flavor.
4. Roast: Roast in the preheated oven for 10-15 minutes, or until the dates are warmed through and slightly caramelized.

Step 5: Serve

1. Garnish: Remove from the oven and let cool slightly. Garnish with fresh herbs and additional chopped nuts if desired.
2. Enjoy: Serve warm or at room temperature. Enjoy the delightful combination of sweet and savory flavors!

Nutritional Information

Here’s a quick glance at the nutritional profile of Roasted Stuffed Dates (per date, based on 20 servings):

Nutrient	Amount per Serving
Calories	80
Protein	2g
Fat	4g
Carbohydrates	10g
Sugar	7g

Tips for Customization

• Sweet Variations: Substitute the cheese filling with nut butter or chocolate for a sweeter version.
• Spicy Kick: Add a pinch of cayenne pepper or chili flakes to the cheese mixture for a spicy twist.
• Different Nuts: Experiment with different types of nuts or seeds for varied texture and flavor.

Storing Tips for the Recipe

Store any leftover Roasted Stuffed Dates in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Conclusion

Roasted Stuffed Dates are a simple yet impressive dish that combines sweet and savory flavors. Perfect for parties, gatherings, or as a healthy snack, these stuffed dates are sure to please any palate!

FAQs

Can I make these dates ahead of time?

Yes, you can prepare the stuffed dates in advance and store them in the refrigerator. Roast them just before serving for the best flavor and texture.

Can I freeze stuffed dates?

While it’s possible to freeze stuffed dates, they are best enjoyed fresh. If freezing, wrap them tightly and store in an airtight container for up to a month. Thaw in the refrigerator before reheating.

Are these suitable for vegetarians?

Yes, these stuffed dates are vegetarian-friendly, especially if you use cream cheese or nut butter for the filling.