Sugar-Free Cheesecake Bars are a delicious and creamy dessert that allows you to enjoy the rich flavor of cheesecake without the added sugar. These bars are perfect for satisfying your sweet tooth while keeping it healthy!

Ingredients

For the Crust

• 1 1/2 cups almond flour
• 1/4 cup unsweetened cocoa powder (optional for a chocolate crust)
• 1/4 cup melted coconut oil (or unsalted butter)
• 2 tablespoons erythritol (or your preferred sugar substitute)
• 1/2 teaspoon vanilla extract
• Pinch of salt

For the Cheesecake Filling

• 16 oz cream cheese (softened)
• 1/2 cup erythritol (or your preferred sugar substitute)
• 2 large eggs
• 1 teaspoon vanilla extract
• 1 tablespoon lemon juice (optional, for flavor)

Timing

Making Sugar-Free Cheesecake Bars takes about 15 minutes for preparation and 30 minutes for baking, plus cooling time.

Instructions

Step 1: Prepare the Crust

1. Preheat Oven: Preheat your oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
2. Mix Crust Ingredients: In a mixing bowl, combine almond flour, cocoa powder (if using), melted coconut oil, erythritol, vanilla extract, and salt. Mix until well combined.
3. Press into Dish: Press the crust mixture evenly into the bottom of the prepared baking dish. Bake for 10-12 minutes or until lightly golden. Remove from the oven and let cool slightly.

Step 2: Prepare the Cheesecake Filling

1. Beat Cream Cheese: In a large mixing bowl, beat the softened cream cheese with an electric mixer until smooth and creamy.
2. Add Sweetener and Eggs: Add erythritol, eggs, vanilla extract, and lemon juice (if using). Beat until well combined and smooth.

Step 3: Assemble and Bake

1. Pour Filling: Pour the cheesecake filling over the cooled crust, spreading it evenly.
2. Bake: Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is slightly jiggly.
3. Cool: Turn off the oven and leave the cheesecake bars inside for about 1 hour to cool gradually. Then, remove from the oven and let cool to room temperature before refrigerating for at least 2 hours.

Step 4: Serve

1. Cut and Serve: Once chilled, remove the cheesecake from the pan using the parchment paper. Cut into bars and serve. Enjoy your sugar-free cheesecake bars!

Nutritional Information

Here’s a quick overview of the nutritional content of Sugar-Free Cheesecake Bars (per serving, based on 12 servings):

Nutrient	Amount per Serving
Calories	150
Protein	4g
Fat	12g
Carbohydrates	5g
Fiber	2g
Sugar	1g

Tips for Customization

• Flavor Variations: Add cocoa powder for chocolate cheesecake or mix in fruit puree for a fruity twist.
• Toppings: Top with sugar-free whipped cream, fresh berries, or a drizzle of sugar-free chocolate sauce.
• Crust Alternatives: Use crushed sugar-free cookies or a nut-based crust for different textures.

Conclusion

Sugar-Free Cheesecake Bars are a delightful and guilt-free dessert option that doesn’t compromise on flavor. Perfect for those watching their sugar intake, these bars are creamy, satisfying, and easy to make!