Baked Feta & Tomato Chicken is a delicious and easy one-pan dish featuring juicy chicken breasts baked with cherry tomatoes and creamy feta cheese. This flavorful meal is perfect for a quick weeknight dinner and pairs wonderfully with crusty bread or over pasta.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 pint cherry tomatoes (about 2 cups)
• 8 oz feta cheese (block or crumbled)
• 3 tablespoons olive oil
• 4 cloves garlic (minced)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper (to taste)
• Fresh basil (for garnish, optional)

Timing

Making Baked Feta & Tomato Chicken takes about 10 minutes for preparation and 30-35 minutes for baking.

Instructions

Step 1: Preheat Oven

1. Preheat Oven: Preheat your oven to 400°F (200°C).

Step 2: Prepare the Chicken

1. Season Chicken: In a large baking dish, place the chicken breasts and drizzle with 2 tablespoons of olive oil. Season with salt, pepper, oregano, and basil.

Step 3: Add Tomatoes and Feta

1. Add Tomatoes: Scatter the cherry tomatoes around the chicken in the baking dish.
2. Add Feta: Place the block or crumbles of feta cheese on top of the chicken and tomatoes.

Step 4: Add Garlic and Oil

1. Add Garlic: Sprinkle the minced garlic over the chicken and tomatoes.
2. Drizzle with Oil: Drizzle the remaining 1 tablespoon of olive oil over the entire dish.

Step 5: Bake

1. Bake: Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the chicken is cooked through (internal temperature of 165°F or 75°C) and the tomatoes are blistered.

Step 6: Serve

1. Garnish and Enjoy: Remove from the oven and let it rest for a few minutes. Garnish with fresh basil if desired. Serve warm, either on its own or with crusty bread or pasta to soak up the delicious juices.

Nutritional Information

Here’s a quick overview of the nutritional content of Baked Feta & Tomato Chicken (per serving, based on 4 servings):

Nutrient	Amount per Serving
Calories	350
Protein	38g
Fat	20g
Carbohydrates	8g
Fiber	1g
Sugar	3g

Tips for Customization

• Add Vegetables: Include other vegetables like zucchini, bell peppers, or spinach for added flavor and nutrition.
• Spice It Up: Add red pepper flakes or a dash of hot sauce for a spicy kick.
• Use Different Cheeses: Try using goat cheese or mozzarella for a different flavor profile.

Conclusion

Baked Feta & Tomato Chicken is a simple yet flavorful dish that combines juicy chicken with the richness of feta and the sweetness of roasted tomatoes. It’s a crowd-pleaser and perfect for busy weeknights. Enjoy this delightful recipe!