Beef Empanadas Recipe

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Beef Empanadas are delicious pastry pockets filled with seasoned ground beef and vegetables. These savory treats are perfect as appetizers, snacks, or main dishes and can be baked or fried for a crispy, golden finish.

Ingredients

For the Dough:

  • 3 cups all-purpose flour
  • 1 teaspoon salt
  • 1/2 cup unsalted butter (cold and cubed)
  • 1 large egg
  • 1/4 cup cold water (more if needed)
  • 1 tablespoon vinegar (optional, for tenderness)

For the Filling:

  • 1 lb ground beef
  • 1 small onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1/2 bell pepper (finely chopped)
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon chili powder (adjust for spice preference)
  • Salt and pepper (to taste)
  • 1/4 cup olives (chopped, optional)
  • 1/4 cup raisins (optional, for sweetness)
  • 1 egg (beaten, for egg wash)

Timing

Making Beef Empanadas takes about 30 minutes for preparation and 25-30 minutes for cooking.

Instructions

Step 1: Prepare the Dough

  1. Mix Dry Ingredients: In a large mixing bowl, combine the flour and salt.
  2. Cut in Butter: Add the cold, cubed butter and mix until the mixture resembles coarse crumbs.
  3. Combine Wet Ingredients: In a separate bowl, whisk together the egg, cold water, and vinegar.
  4. Form Dough: Gradually add the wet mixture to the dry ingredients, mixing until the dough comes together. If the dough is too dry, add more water, a tablespoon at a time.
  5. Chill Dough: Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.

Step 2: Prepare the Filling

  1. Cook Beef: In a large skillet over medium heat, cook the ground beef until browned, breaking it apart with a spoon.
  2. Add Vegetables: Add the chopped onion, garlic, and bell pepper. Cook until the vegetables are soft, about 5 minutes.
  3. Season: Stir in the cumin, paprika, chili powder, salt, and pepper. If using, add the chopped olives and raisins. Cook for an additional 2-3 minutes. Remove from heat and let cool.

Step 3: Assemble the Empanadas

  1. Preheat Oven: Preheat your oven to 400°F (200°C) if baking.
  2. Roll Out Dough: On a floured surface, roll out the chilled dough to about 1/8 inch thick. Use a round cutter (about 4-5 inches in diameter) to cut out circles.
  3. Fill Empanadas: Place a tablespoon of filling in the center of each circle. Fold the dough over to create a half-moon shape and press the edges to seal. Use a fork to crimp the edges for extra security.
  4. Egg Wash: Place the empanadas on a baking sheet lined with parchment paper. Brush the tops with beaten egg for a golden finish.

Step 4: Cook the Empanadas

  1. Bake or Fry:
  • To Bake: Bake in the preheated oven for 20-25 minutes, or until golden brown.
  • To Fry: Heat oil in a deep skillet over medium-high heat. Fry the empanadas in batches for about 3-4 minutes on each side, or until golden brown. Drain on paper towels.

Step 5: Serve

  1. Enjoy: Serve the empanadas warm with your favorite dipping sauce or salsa. Enjoy this delicious dish!

Nutritional Information

Here’s a quick overview of the nutritional content of Beef Empanadas (per empanada, based on 12 servings):

NutrientAmount per Empanada
Calories250
Protein12g
Fat15g
Carbohydrates20g
Fiber1g
Sugar1g

Tips for Customization

  • Meat Variations: Substitute ground beef with ground chicken, turkey, or even plant-based meat for a different flavor.
  • Vegetable Additions: Add diced potatoes, carrots, or corn to the filling for added texture and nutrition.
  • Spice Level: Adjust the spices according to your taste preference, adding more chili powder or hot sauce for extra heat.

Conclusion

Beef Empanadas are a flavorful and versatile dish that can be enjoyed in various ways. Whether baked or fried, these savory pockets are sure to please your family and friends. Enjoy this delightful recipe!

Beef Empanadas Recipe

Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour

Ingredients

  • For the Dough:
  • • 3 cups all-purpose flour
  • • 1 teaspoon salt
  • • 1/2 cup unsalted butter (cold and cubed)
  • • 1 large egg
  • • 1/4 cup cold water (more if needed)
  • • 1 tablespoon vinegar (optional, for tenderness)
  • For the Filling:
  • • 1 lb ground beef
  • • 1 small onion (finely chopped)
  • • 2 cloves garlic (minced)
  • • 1/2 bell pepper (finely chopped)
  • • 1 teaspoon ground cumin
  • • 1 teaspoon paprika
  • • 1/2 teaspoon chili powder (adjust for spice preference)
  • • Salt and pepper (to taste)
  • • 1/4 cup olives (chopped, optional)
  • • 1/4 cup raisins (optional, for sweetness)
  • • 1 egg (beaten, for egg wash)

Instructions

    1. In a large mixing bowl, combine 3 cups flour and 1 teaspoon salt.
    2. Add 1/2 cup cold cubed butter and mix until the mixture resembles coarse crumbs.
    3. In a separate bowl, whisk together 1 large egg, 1/4 cup cold water, and 1 tablespoon vinegar (if using).
    4. Gradually add the wet mixture to the dry ingredients, mixing until the dough comes together. Add more water if needed.
    5. Wrap the dough in plastic wrap and refrigerate for at least 30 minutes.
    6. In a large skillet over medium heat, cook 1 lb ground beef until browned, breaking it apart with a spoon.
    7. Add 1 finely chopped onion, 2 minced garlic cloves, and 1/2 chopped bell pepper. Cook until vegetables are soft, about 5 minutes.
    8. Stir in 1 teaspoon cumin, 1 teaspoon paprika, 1/2 teaspoon chili powder, salt, and pepper to taste. If using, add 1/4 cup chopped olives and 1/4 cup raisins. Cook for 2–3 more minutes. Remove from heat and let cool.
    9. Preheat oven to 400°F (200°C) if baking.
    10. On a floured surface, roll out the chilled dough to about 1/8 inch thick. Use a 4–5 inch round cutter to cut out circles.
    11. Place a tablespoon of filling in the center of each circle. Fold the dough over to create a half-moon shape and press the edges to seal. Use a fork to crimp the edges.
    12. Place the empanadas on a baking sheet lined with parchment paper. Brush the tops with a beaten egg for a golden finish.
    13. To Bake: Bake for 20–25 minutes, or until golden brown.
    14. To Fry: Heat oil in a deep skillet over medium-high heat. Fry empanadas in batches for 3–4 minutes on each side, until golden brown. Drain on paper towels.
    15. Serve warm with your favorite dipping sauce or salsa.

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About me

Hey! I’m Helen, the heart behind Meaty Delights. Cooking has always been my passion, and there’s nothing I love more than creating bold, flavorful recipes that make every meal memorable.

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