Cosmic Protein Brownies Recipe

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Cosmic Protein Brownies are a delicious and nutritious twist on traditional brownies, packed with protein to satisfy your sweet tooth while keeping you energized. These fudgy treats are perfect for a post-workout snack or a guilt-free dessert. With their rich chocolate flavor and cosmic appeal, they’re sure to be a hit with anyone looking for a healthier brownie option!

Ingredients

  • 1 cup almond flour
  • 1/2 cup unsweetened cocoa powder
  • 1/2 cup protein powder (chocolate or vanilla)
  • 1/2 cup natural peanut butter (or almond butter)
  • 1/2 cup honey (or maple syrup for a vegan option)
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup dark chocolate chips (optional, for added richness)

Timing

Making Cosmic Protein Brownies takes about 10 minutes for preparation and 25 minutes for baking.

Instructions

Step 1: Preheat the Oven

  1. Preheat Oven: Preheat your oven to 350°F (175°C). Grease an 8×8 inch baking pan or line it with parchment paper for easy removal.

Step 2: Mix the Ingredients

  1. Combine Dry Ingredients: In a large mixing bowl, whisk together the almond flour, cocoa powder, protein powder, baking powder, and salt until well combined.
  2. Mix Wet Ingredients: In another bowl, combine the peanut butter, honey, eggs, and vanilla extract. Mix until smooth.
  3. Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir until fully combined. If using, fold in the dark chocolate chips.

Step 3: Bake the Brownies

  1. Pour Batter: Pour the brownie batter into the prepared baking pan, spreading it evenly.
  2. Bake: Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (not wet batter).

Step 4: Cool and Serve

  1. Cool: Allow the brownies to cool in the pan for about 10 minutes, then transfer them to a wire rack to cool completely.
  2. Cut and Enjoy: Once cooled, cut into squares and enjoy your cosmic protein brownies!

Nutritional Information

Here’s a quick overview of the nutritional content of Cosmic Protein Brownies (per serving, based on 12 servings):

NutrientAmount per Serving
Calories150
Protein8g
Fat9g
Carbohydrates12g
Sugar5g

Tips for Customization

  • Nut Butter Variations: Substitute peanut butter with almond butter, cashew butter, or sunflower seed butter for different flavors.
  • Sweetness Level: Adjust the amount of honey or maple syrup to suit your taste preferences.
  • Add-Ins: Mix in chopped nuts, dried fruit, or additional chocolate chips for extra texture.

Storage Instructions

Store the Cosmic Protein Brownies in an airtight container at room temperature for up to 5 days. For longer storage, refrigerate them for up to two weeks or freeze for up to three months.

Conclusion

Cosmic Protein Brownies are a delicious and nutritious treat that satisfies your chocolate cravings while providing a good dose of protein. With their fudgy texture and rich flavor, they’re perfect for any occasion, whether you’re looking for a post-workout snack or a healthy dessert option!

Cosmic Protein Brownies Recipe

Cosmic Protein Brownies Recipe

Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes

Ingredients

  • • 1 cup almond flour
  • • 1/2 cup unsweetened cocoa powder
  • • 1/2 cup protein powder (chocolate or vanilla)
  • • 1/2 cup natural peanut butter (or almond butter)
  • • 1/2 cup honey (or maple syrup for a vegan option)
  • • 2 large eggs
  • • 1 teaspoon vanilla extract
  • • 1/2 teaspoon baking powder
  • • 1/4 teaspoon salt
  • • 1/2 cup dark chocolate chips (optional, for added richness)

Instructions

    Step 1: Preheat the Oven

    1. Preheat your oven to 350°F (175°C). Grease an 8x8 inch baking pan or line it with parchment paper for easy removal.

    Step 2: Mix the Ingredients

    1. Combine Dry Ingredients: In a large mixing bowl, whisk together the almond flour, cocoa powder, protein powder, baking powder, and salt until well combined.
    2. Mix Wet Ingredients: In another bowl, combine the peanut butter, honey, eggs, and vanilla extract. Mix until smooth.
    3. Combine Mixtures: Pour the wet ingredients into the dry ingredients and stir until fully combined. If using, fold in the dark chocolate chips.

    Step 3: Bake the Brownies

    1. Pour Batter: Pour the brownie batter into the prepared baking pan, spreading it evenly.
    2. Bake: Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs (not wet batter).

    Step 4: Cool and Serve

    1. Cool: Allow the brownies to cool in the pan for about 10 minutes, then transfer them to a wire rack to cool completely.
    2. Cut and Enjoy: Once cooled, cut into squares and enjoy your cosmic protein brownies!

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