Cream Cheese Poppers are a delicious and easy-to-make appetizer that combines creamy cheese filling with a crispy exterior. Perfect for parties, game days, or as a tasty snack, these poppers are sure to be a crowd-pleaser!
Ingredients
- 8 ounces cream cheese (softened)
- 1/2 cup shredded cheddar cheese
- 1/4 cup green onions (chopped)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon cayenne pepper (optional, for heat)
- 1 package (8 oz) low-carb crescent dough (or fathead dough)
- 1 egg (for egg wash, optional)
- Salt and pepper (to taste)
Timing
Making Cream Cheese Poppers takes about 15 minutes for preparation and 15-20 minutes for baking.
Instructions
Step 1: Preheat the Oven
- Preheat Oven: Preheat your oven to 375°F (190°C).
Step 2: Prepare the Filling
- Mix Filling Ingredients: In a mixing bowl, combine the softened cream cheese, shredded cheddar cheese, chopped green onions, garlic powder, onion powder, cayenne pepper (if using), salt, and pepper. Mix until well combined.
Step 3: Prepare the Dough
- Roll Out Dough: If using low-carb crescent dough, unroll it and separate it into triangles. If using fathead dough, roll it out into a flat sheet and cut into small squares.
Step 4: Assemble the Poppers
- Fill Dough: Place a small spoonful of the cream cheese mixture at the wide end of each dough triangle or in the center of each square.
- Wrap: Roll the dough around the filling, starting from the wide end and rolling towards the point. Pinch the edges to seal.
Step 5: Bake
- Place on Baking Sheet: Arrange the filled poppers on a baking sheet lined with parchment paper.
- Egg Wash (Optional): Brush the tops with beaten egg for a golden finish.
- Bake: Bake in the preheated oven for 15-20 minutes, or until golden brown.
Step 6: Serve
- Cool and Serve: Remove from the oven and let cool slightly before serving. Enjoy warm!

Nutritional Information
Here’s a quick overview of the nutritional content of Cream Cheese Poppers (per serving, based on 8 servings):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 180 |
| Protein | 6g |
| Fat | 14g |
| Carbohydrates | 6g |
| Fiber | 1g |
| Sugar | 1g |
Tips for Customization
- Add More Fillings: Incorporate cooked bacon, jalapeños, or herbs for extra flavor.
- Different Cheeses: Experiment with different cheeses such as mozzarella or pepper jack for varied tastes.
- Serving Suggestions: Serve with salsa, ranch, or your favorite dipping sauce.
Storage Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Conclusion
Cream Cheese Poppers are a delightful and versatile appetizer that offers a creamy filling wrapped in a crispy dough. These poppers are perfect for any occasion and are sure to be a hit with family and friends!
Cream Cheese Poppers Recipe
Ingredients
- • 8 ounces cream cheese (softened)
- • 1/2 cup shredded cheddar cheese
- • 1/4 cup green onions (chopped)
- • 1/2 teaspoon garlic powder
- • 1/2 teaspoon onion powder
- • 1/4 teaspoon cayenne pepper (optional, for heat)
- • 1 package (8 oz) low-carb crescent dough (or fathead dough)
- • 1 egg (for egg wash, optional)
- • Salt and pepper (to taste)
Instructions
- Preheat your oven to 375°F (190°C).
- In a mixing bowl, combine the softened cream cheese, shredded cheddar cheese, chopped green onions, garlic powder, onion powder, cayenne pepper (if using), salt, and pepper. Mix until well combined.
- If using low-carb crescent dough, unroll it and separate it into triangles. If using fathead dough, roll it out into a flat sheet and cut into small squares.
- Place a small spoonful of the cream cheese mixture at the wide end of each dough triangle or in the center of each square.
- Roll the dough around the filling, starting from the wide end and rolling towards the point. Pinch the edges to seal.
- Arrange the filled poppers on a baking sheet lined with parchment paper.
- Brush the tops with beaten egg for a golden finish (optional).
- Bake in the preheated oven for 15-20 minutes, or until golden brown.
- Remove from the oven and let cool slightly before serving. Enjoy warm!
Step 1: Preheat the Oven
Step 2: Prepare the Filling
Step 3: Prepare the Dough
Step 4: Assemble the Poppers
Step 5: Bake
Step 6: Serve
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